Therapist profile
Gina Sinito, LMHC, LPCC
LMHC LPCC - Anxiety and Family concerns
Continue with GinaAbout
- Mindfulness-based tools
- CBT techniques
- Client-centered style
About Gina
Gina Sinito is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Clinical Counselor (LPCC) in Ohio with 23 years of clinical experience. She works with adults who are dealing with anxiety, depression, life transitions, and family-related stress. Her practice includes concerns such as parenting strain, grief, addictions, relationship difficulties, and issues around intimacy and self-esteem.
Gina describes her overall approach as humanistic and client-centered. That means sessions focus on the person in front of her and on helping them be more authentic in day-to-day life. She blends mindfulness and cognitive behavioral tools to help people notice patterns and try different ways of responding.
She often supports people facing transitional challenges such as divorce, loss, major illness, career change, postpartum depression, and caregiver stress. Gina also works with clients managing mood disorders, ADHD, substance concerns, and the practical stresses of parenting and blended families.
In session she uses talk, mindfulness practice, and CBT-style exercises to address thoughts, behaviors, and coping skills. She practices elements of Emotionally-Focused Therapy and Dialectical Behavior Therapy when those approaches match a client's needs.
Outside of her work she spends time with family, walks, practices yoga, and meditates regularly. She asks new clients to complete a short matching questionnaire and schedule a first session to get started.
How sessions work
How her therapy approaches translate to online work
Client-Centered Therapy focuses on listening closely and responding to the person in front of the therapist. It helps people clarify values, speak honestly about family and parenting concerns, and build confidence in their choices. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses short exercises to test and change unhelpful patterns; it is often used for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) provides practical skills for managing strong emotions and improving coping, which can help with anger, mood swings, and stress.Figuring out the right mix of approaches is part of the work. The therapist will discuss goals and preferences and help decide which methods to try. Sessions are collaborative and adapt over time as needs change.
The source biography did not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a daily routine, reduce travel time, and allow brief check-ins when a full in-person visit is hard to schedule. It can also let someone use methods like guided mindfulness exercises or CBT homework while keeping therapy practical for a busy life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Ohio, Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with anxiety, depression, parenting stress, grief, addictions, relationship and intimacy concerns, and life transitions.
How would you describe her therapeutic style?
She follows a humanistic, client-centered approach and uses mindfulness and CBT techniques in sessions.
How much experience does she have?
She has been practicing for 23 years as a counselor.
What credentials and location are listed?
She holds LMHC in Florida and LPCC in Ohio and practices from Ohio.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.