Therapist profile
Glenda Brauneis, LCPC
LCPC in Montana - Anxiety and Parenting support
Continue with GlendaAbout
- Attachment-based therapy
- Cognitive behavioral therapy
- EMDR-informed work
About Glenda
Glenda Brauneis is a Licensed Clinical Professional Counselor (LCPC) in Montana with five years of clinical experience. She works with adults facing anxiety, mood struggles, trauma history, relationship strain, parenting stress, and concerns related to identity and self-esteem.
Glenda trained in psychology and completed a Master of Science in Rehabilitation and Mental Health Counseling. She draws on several approaches to help people manage symptoms and practical problems. Sessions focus on clear goals and concrete steps rather than jargon.
Her work often addresses attachment injuries and self-critical thinking. She uses techniques from cognitive behavioral approaches to help people notice and shift unhelpful thoughts. She also brings skills from dialectical behavior methods to teach emotion regulation and distress tolerance skills.
For trauma-related concerns she may integrate eye movement desensitization and reprocessing methods alongside other strategies. Many people come for help with stress, parenting strain, relationship conflict, or the aftermath of abuse and find a mix of skills and processing work useful.
Glenda aims to make sessions straightforward. She listens, helps set specific goals, and practices skills together in the session. If you are considering therapy for parenting pressures, anxiety, mood swings, or identity questions, she works with you to identify practical next steps.
How sessions work
Approaches used in online sessions and what they do
Glenda draws on attachment-based work to look at how early relationships shape current patterns. That approach helps when caregiving stress, abandonment concerns, or repeated relationship conflicts are part of the problem.She also uses cognitive behavioral therapy (CBT) to identify and change unhelpful thoughts and behaviors. CBT is practical and skill-focused, useful for anxiety, mood concerns, and body image struggles. When needed she incorporates elements of dialectical behavior therapy (DBT) to teach emotion regulation and distress tolerance skills for mood instability and impulsivity.
Finding the right approach is part of the work. Glenda will talk with you about what feels most useful, try methods in session, and adjust plans based on your goals and preferences. The choice of techniques is collaborative and may change as progress is made.
Session formats are not detailed here, so confirm available options before booking. Online sessions can make it easier to fit therapy around work and parenting responsibilities, reduce travel time, and allow shorter check-ins when schedules are tight. If you prefer fewer visual demands, alternatives to video can sometimes be arranged depending on the therapist and platform. Licensed professionals can adapt pacing and tools so sessions fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Montana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with adults on anxiety, depression, trauma history, parenting stress, relationship strain, identity issues, and self-esteem concerns.
What is her general therapy style?
She uses a multi-modality, goal-focused approach that combines conversation and practical skill practice during sessions.
How much clinical experience does she have?
She has five years of experience working with adults on mood instability, trauma, and identity development.
What credentials and location are listed?
She is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana.
Can I work with her if I live outside the U.S.?
She accepts international clients. Sessions are offered in English.
Which session formats are offered?
Session formats are not specified here; confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.