Counsellor profile
Glennis Pye, BACP
Counsellor - family and parenting concerns
Continue with GlennisAbout
- Stress and anxiety
- Relationship patterns
- CBT and ACT
About Glennis
Glennis Pye is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years' experience. She helps people manage stress, anxiety, depression, grief, relationship and family difficulties, and issues such as self-esteem, anger and life changes.
She holds a Post Graduate Diploma in Integrative Counselling and Coaching. That means she draws on several approaches and can include coaching-style work when that suits a client's goals. Sessions focus on talking through current problems and practical next steps rather than only on theory.
Glennis uses methods from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), emotionally-focused therapy (EFT) and attachment-based and client-centred approaches. She adapts which methods are used depending on what a person wants to work on and how they prefer to approach it.
Clients are invited to set clear goals and to review progress. Conversations often cover patterns in relationships, how past experiences affect present reactions, and strategies for managing overwhelming feelings. Practical exercises and coaching suggestions may be offered between meetings where helpful.
She works in English and does not take international clients. Before a first session people complete a short questionnaire and then book an initial appointment through the online booking flow. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How sessions work
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) encourages noticing unhelpful thoughts and choosing actions that reflect personal values. It can help with anxiety, low mood and decisions during life change by focusing on what matters rather than fighting thoughts.Attachment-Based Therapy looks at how early relationship patterns influence current reactions and closeness with others. It is often used for working through attachment issues, abandonment concerns and recurring relationship difficulties.
Finding the right way of working is part of the process. The therapist will talk with each person about goals and preferences and decide together which approaches to try. That collaborative planning can include mixing short coaching tasks with deeper therapeutic reflection when that suits the client's aims.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. These practical advantages can help people maintain regular meetings alongside parenting, work or other commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She helps people with family difficulties and parenting strain as listed in her specialties, including relationship patterns, boundaries and life transitions.
What style of therapy does she use?
She uses a mix of approaches including acceptance and commitment therapy, attachment-based work, client-centred methods, CBT and emotionally-focused therapy.
How much experience does she have?
She has four years' experience working with a broad range of clients and presenting concerns.
Is she registered and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.