Therapist profile
Gloria Wright , LCPC
LCPC in Illinois - Stress and Family concerns
Continue with GloriaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Gloria
Gloria Wright is an Illinois Licensed Clinical Professional Counselor (LCPC) with 25 years of experience as a clinician. She helps people who are dealing with depression, anxiety, stress, substance concerns, anger, and low self-esteem. Gloria also supports those coping with trauma and abuse, grief, bipolar concerns, career strain, money and financial issues, and women's issues.
Gloria uses a practical, goal-focused style. She and the client work together to build a plan that addresses specific problems. Sessions typically include talking through current struggles, learning coping skills, and setting short-term steps to try between meetings.
Her approach centers on listening without judgment and helping people notice what is working and what can change. Techniques come from client-centered work, cognitive behavioral methods, and skills from dialectical behavior therapy when useful. Mindfulness and motivational interviewing also appear in sessions to support clearer choices and reduced reactivity.
People often come for help managing strong emotions, reducing substance use, or handling the strain of money and family pressures. Gloria frames work around practical improvements in daily life and clearer decisions about next steps. She aims to leave each visit with at least one useful thing to try.
Gloria practices in Illinois and provides services in English. Before booking, people should confirm the current session options and scheduling details through the site matching process.
How sessions work
How Gloria's approaches translate to online work
Client-Centered Therapy focuses on listening and building a respectful working relationship. Online sessions let the client guide what they want to address while the therapist reflects and clarifies to keep conversations practical and concrete.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches strategies to test and change unhelpful patterns. In an online visit, CBT tools can be taught, practiced, and assigned as short exercises to use between appointments.
Dialectical Behavior Therapy (DBT) offers specific skills for managing strong emotions and improving distress tolerance. These skills are presented in small steps so people can try them in everyday moments and report back in sessions.
Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they will try methods and adjust the plan until it fits the person’s needs.
The practical benefit of online work is fitting sessions into a busy life. Confirm what session formats are currently offered before booking. Online visits can make it easier to schedule shorter check-ins, avoid travel time, or keep therapy part of a hectic routine. Licensed professionals tailor pacing and homework so sessions translate into real changes at home.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, anger, self-esteem, trauma and abuse, grief, bipolar concerns, career and family-related issues, plus money and women's issues.
What is her general therapeutic style?
She uses a client-centered approach with practical techniques. Sessions combine listening with skill-building from CBT, DBT, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She has 25 years of experience working as a clinician in mental health settings.
What are her credentials and location?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices in Illinois.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.