Therapist profile
Dr. Gwendolyn Drake, AR Psychologist 202222, TN Psychologist 3537
Clinical psychologist - Family and parenting concerns
Continue with GwendolynAbout
- CBT techniques
- Mindfulness practice
- Client-centered care
About Gwendolyn
Dr. Gwendolyn Drake is a clinical psychologist licensed in Arkansas and Tennessee with 18 years of experience. She focuses on concerns such as stress, anxiety, trauma and abuse, depression, grief, relationship and family issues, and compassion fatigue. She also works with matters like adoption and foster care, aging and geriatric issues, communication problems, and separation and divorce. Sessions are conducted in English and she does not work with international clients.
Dr. Drake uses straightforward, evidence-informed methods to help people handle everyday strains at home. She draws on client-centered work to listen and help clients notice their own strengths. Cognitive Behavioral Therapy techniques are used to identify unhelpful thought patterns and test new ways of coping. Mindfulness and Dialectical Behavior Therapy skills support emotional regulation and staying present during hard moments.
Her approach is practical and goal-focused. She helps people set small, manageable steps and track progress. Conversations cover what is happening now and what might help between meetings. She pays attention to interactions that cause pain, for example communication problems, infidelity, or unresolved family grief.
Dr. Drake also supports people dealing with identity questions like guilt, shame, and feelings of emptiness. Work can include improving communication, coping with life transitions, and managing anger or impulsivity. For people connected to the military, she is familiar with veteran and armed forces issues.
Her training and work history combine to offer a clinical perspective tailored to adult concerns at home and in relationships. To start, readers should confirm current session formats and scheduling before booking.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that align with personal values. It can help with decisions, life changes, and managing feelings that get in the way of what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior; it is useful for anxiety, depression, and changing unhelpful thinking patterns. Mindfulness Therapy teaches simple attention skills to lower reactivity and build steadier emotional responses. Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That means trying techniques in session and adjusting plans based on what helps most. The original biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit meetings around parenting, work, or medical appointments. It also allows shorter check-ins when a full session is not needed, or sessions without video if that better suits the moment. Practical benefits include fewer trips to appointments and more flexibility for scheduling, while the therapist and client together shape how sessions are structured to match real-life constraints.Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Virginia, Tennessee, Arkansas
Languages
English
Questions
Frequently asked questions
What kinds of home or relationship problems does she help with?
She works with stress, anxiety, depression, grief, relationship and family issues. Additional focus areas include communication problems, divorce and separation, and intimacy-related concerns.
What is her general approach in sessions?
She combines client-centered listening with practical methods from CBT, DBT, and mindfulness. The focus is on identifying strengths and trying small, manageable changes between meetings.
How much experience does she have?
She has 18 years of clinical experience working with adults on a range of issues from trauma to life transitions.
What are her credentials and where is she based?
She is listed as AR Psychologist 202222 and TN Psychologist 3537 and is located in Tennessee.
Can she work with clients who speak other languages or live abroad?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.