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Hannah Hasson

Counsellor profile

Hannah Hasson, BACP

United Kingdom

BACP counsellor - Stress and family concerns

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About

  • Client-centred work
  • CBT techniques
  • Psychodynamic thinking

About Hannah

Hannah Hasson is a BACP-registered counsellor in the United Kingdom with five years' experience. She supports adults dealing with stress, anxiety, depression, grief, relationship strain and parenting concerns, among other issues. Hannah also works with people facing trauma, addictions, low self-esteem and ADHD-related difficulties.

Her background includes a Bachelor of Science in Psychology from Queen's University Belfast and a Master of Science in Counselling and Therapeutic Communication from Ulster University. She takes an integrative approach and draws on several therapy styles to meet different needs.

In sessions she keeps things straightforward. Conversations focus on what is happening now, practical ways to cope, and understanding patterns that cause repeated distress. She uses listening, reflective questions and collaborative planning rather than technical jargon.

Hannah commonly uses client-centred work, cognitive behavioural ideas and psychodynamic thinking in her practice. Those methods are chosen depending on the person's situation and goals. She aims to help people notice unhelpful habits, try small changes, and build steadier day-to-day routines.

People who come because of parenting stress or family-related issues can expect short-term practical options and longer discussions about recurring patterns. Hannah invites clear, paced conversations so adults juggling home life can fit therapy into ordinary days.

How sessions work

Therapeutic approaches and working online

Client-centred therapy focuses on listening and reflecting back what a person says so they can make sense of their feelings. It helps when someone needs a steady space to talk about pressure at home, relationship worries or parenting strain.

Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers practical techniques to test unhelpful thoughts and try small behavioural changes that can reduce anxiety and low mood.

Finding the right approach is part of the work. The therapist will discuss different methods and agree together which to try, adjusting choices as goals and needs become clearer. That decision is collaborative and reviewed over time.

The original biography does not list specific session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit a meeting into a busy day, have shorter check-ins when needed, or avoid travel. Registered or accredited professionals often use these practical benefits to make therapy easier to manage alongside family and work commitments.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapySystemic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which everyday concerns does she support?

She helps with stress, anxiety, depression, grief, relationship strain, parenting pressures, addictions, ADHD and related issues.

What is her therapeutic style like?

Her style is integrative and straightforward. Conversations focus on listening, practical coping and identifying unhelpful patterns.

How much clinical experience does she have?

She has five years of experience working with a range of mental health concerns.

What credential does she hold and where is she based?

She is registered with the BACP and works in the United Kingdom.

Can I book sessions in other languages or from abroad?

Sessions are offered in English. She is not taking international clients.

What session formats are available?

The biography does not list specific session formats. Please confirm current session options before booking.

How are sessions paid for?

Costs vary by location and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Hannah Hasson

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