Therapist profile
Hannah Fox, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with HannahAbout
- Addictions
- Attachment work
- CBT and DBT
About Hannah
Hannah Fox is a Licensed Professional Counselor (LPC) practicing with ten years of experience. She is licensed in Colorado, Arizona, and Oregon and focuses on concerns people commonly face at home and in close relationships. These include addictions, relationship and intimacy-related issues, mood concerns like depression and bipolar disorder, anxiety and stress, parenting strains, grief, sleep problems, and trauma and abuse.
Hannah works in a direct, person-centered way. She listens for the practical patterns that keep problems repeating. Sessions often involve talking through what happens day to day, naming unhelpful habits, and trying new ways of responding when feelings run high.
Her approach draws on methods such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). That means Hannah may help clients notice difficult thoughts without doing what they command, look at how early connection styles affect current relationships, and build clearer thinking and emotion-regulation skills.
People often seek her help for parenting stress, communication problems, codependency, substance use, and anger. She also supports adults coping with abandonment, dissociation, personality-related patterns, and the emotional fallout of separation or loss.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time. Hannah conducts work in English and does not accept international clients.
How sessions work
Therapeutic approaches for online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It supports moving toward valued living even when emotions are uncomfortable, and can help with anxiety, depression, and avoidance patterns.Attachment-Based Therapy looks at how early connection styles shape current relationships. It focuses on identifying repeating patterns in closeness and distance, and can help with intimacy issues, trust, and communication struggles.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining skill-building from CBT or DBT with acceptance and attachment-focused conversation to address relationship stress or parenting challenges.
Session logistics should be confirmed before booking because the biography does not list specific formats. Check which formats are available and pick the one that fits your routine. Many people choose sessions to fit around work, caregiving, or school by selecting options that require less travel, need less bandwidth, or allow a shorter check-in when schedules are tight.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She supports adults with addictions, relationship and intimacy issues, mood concerns like depression and bipolar disorder, anxiety, parenting stress, trauma, grief, sleep trouble, and related concerns.
What is her therapeutic style?
She uses a person-centered, practical style that focuses on daily patterns. Sessions include talking through situations, learning skills, and trying new ways to respond to strong emotions.
How much experience does she have?
She has ten years of professional experience working with adults on relationship, addiction, mood, and trauma-related concerns.
What credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado, Arizona, and Oregon, and lists Colorado as a location.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.