Therapist profile
Hannah (Snyder) Rangel, LISW, LICSW
LICSW focused on parenting and relationships
Continue with HannahAbout
- Stress and anxiety
- Grief and loss
- Mindfulness and CBT
About Hannah
Hannah (Snyder) Rangel is a Licensed Independent Social Worker (LISW) and a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota. She has three years of clinical experience and focuses on stress, anxiety, grief, depression, parenting concerns, relationship issues, and coping with life changes.
Hannah works from the view that people know their own stories and bring strengths to difficult moments. Sessions are practical and direct. She helps people name what is most pressing, try small changes, and notice what makes a difference over time.
Her approach includes client-centered listening paired with methods from cognitive behavioral therapy and dialectical behavior therapy. She uses mindfulness and emotionally focused tools when they fit the problem at hand. Hannah adapts her way of working to what a person prefers rather than following a single recipe.
She also brings attention to caregiver stress, aging and geriatric issues, fertility concerns, postpartum depression, and grief related to hospice and end-of-life care. Other areas she addresses include guilt and shame, isolation, infidelity, traumatic brain injury, and seasonal affective disorder.
Sessions move at a steady pace and aim for skills and insight that fit everyday life. To begin a match, readers are asked to use the website process to complete a short questionnaire and schedule a first session.
How sessions work
How her approaches work online
Hannah blends client-centered work with cognitive behavioral therapy and dialectical behavior therapy. Client-centered work focuses on listening and building on what the person already knows about their life. Cognitive behavioral therapy looks at thoughts and behaviors and teaches practical tools to reduce anxiety and depression. Dialectical behavior therapy offers skills for managing strong emotions and improving stress tolerance, which can help with caregiver burnout and relationship strain.Choosing the right approach is part of the process. Hannah will work collaboratively to identify goals and try approaches that fit the person's needs and preferences. She adjusts methods as progress is seen and welcomes feedback about what feels useful.
Confirm session format options before booking since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use these practical benefits to help therapy fit everyday life without changing the core work.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Minnesota, Iowa
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, parenting and relationship concerns, plus caregiver stress and related issues.
What is her therapeutic style?
Her style is client-centered with practical use of CBT, DBT, mindfulness, and emotionally focused techniques to solve specific problems.
How much clinical experience does she have?
She has three years of clinical experience as an LISW and LICSW in Minnesota.
Where is she licensed to practice?
She holds an IA LISW credential and an MN LICSW and practices in Minnesota.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Please confirm current session format options before booking, as the biography does not specify which formats are offered.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.