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Heather Revill

Therapist profile

Heather Revill, LPC, LCPC

Maine

LPC in Maine - Family and parenting focus

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About

  • CBT techniques
  • Mindfulness skills
  • Goal oriented work

About Heather

Heather Revill is a Licensed Professional Counselor - LPC and a Licensed Clinical Professional Counselor - LCPC with 12 years of experience. She practices from Maine and works with issues such as stress, anxiety, depression, self-esteem, trauma and abuse, parenting concerns, relationship and family matters, and addiction-related struggles.

Heather uses a collaborative, client-focused approach. She helps people set clear goals and talks through practical steps to meet them. She adapts techniques rather than relying on a single method so sessions can fit individual needs.

Her work commonly draws on Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. She also uses Client-Centered methods that listen for what matters most to the person in the room. Mindfulness and Dialectical Behavior Therapy skills appear when people need tools for emotion regulation and present-moment coping.

Heather has experience supporting people through life transitions, adoption and foster care issues, postpartum concerns, career shifts, and grief. She also addresses intimacy-related issues, polyamory and non-monogamous relationship questions, and fertility or parenting stress. The focus is on practical steps and clearer thinking rather than labels or jargon.

Outside work she spends time with family and a dog, enjoys hiking, yoga, and following Boston sports. To begin she asks people to complete a short matching questionnaire and schedule an initial session so goals can be discussed and a plan agreed.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters most to the person. Online sessions use that same listening to help clarify goals and priorities. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses exercises and small experiments to change them. That approach works well for anxiety, depression, and parenting stress with concrete skills to practice between sessions.

Finding the right approach is part of the work. Heather will collaborate with each person to decide which methods fit their goals and preferences. That choice can shift over time as needs change, and she adapts strategies during the course of care.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions useful because they fit into daily life more easily, they can be shorter check-ins when needed, and they remove travel time. Talk with Heather in the first session about practical scheduling, whether you prefer audio only or video, and which session length helps you maintain progress.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Adoption and foster careEmptinessFertility issuesJealousyLife purposePolyamory / non-monogamous relationshipsPostpartum depressionSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Listed in

Connecticut, Maine, New Jersey

Languages

English

Questions

Frequently asked questions

What concerns does she address related to family life?

She works with family and parenting related concerns including parenting stress, family dynamics, adoption and foster care issues, and intimacy-related challenges.

What is her general therapy style?

She takes a collaborative, client-centered approach and adapts methods to each person's goals. Sessions focus on clear steps and practical skills.

How much clinical experience does she have?

She has 12 years of experience working with stress, anxiety, depression, trauma, substance issues, and life transitions.

What credentials and location are on record?

She holds LPC and LCPC credentials and practices from Maine with licensure listed as NJ LPC and ME LCPC.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the country work with her?

International clients are not currently accepted.

How does cost and payment work?

Fees vary by location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Heather Revill

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