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Hilary Cartmel-Batty

Counsellor profile

Hilary Cartmel-Batty, BACP

United Kingdom

BACP counsellor - family and parenting focus

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About

  • Attachment approaches
  • Client centred work
  • Solution focused steps

About Hilary

Hilary Cartmel-Batty is a BACP counsellor and psychotherapist in the United Kingdom with five years of experience. She supports people with stress, anxiety, trauma and abuse, parenting concerns, depression and related difficulties.

Her approach is straightforward and people-centred. She listens to what matters to the client and helps them talk through current problems and practical steps forward. Sessions aim to reduce immediate pressure and make day-to-day life easier to manage.

Hilary uses several evidence-informed ways of working. Attachment-based ideas help when relationship patterns and past losses affect how someone connects with others. Client-centred methods mean the session follows the person’s priorities rather than a rigid plan. Solution-focused techniques look at small, achievable changes that add up over time.

When trauma or abuse is part of the picture she works with focused strategies to address the impact of those experiences and to increase emotional steadiness. She also helps people dealing with grief, intimacy-related worries, anger, low self-esteem, and complications that come with parenting.

Practicalities are discussed openly. She offers a mix of fixed and flexible weekly sessions to fit around other commitments. Prospective clients complete a short matching questionnaire and then schedule a first session to see how the working relationship feels.

How sessions work

Approaches used in online counselling and how they help

Attachment-based work focuses on how earlier relationships shape present reactions. Online sessions using this approach can help people understand patterns that affect parenting and close relationships and reduce repeating those patterns.

Client-centred work places the person's priorities at the centre of the session. The counsellor listens, reflects and follows what the client brings, which can help when someone needs space to talk through immediate family pressures or to make sense of strong feelings.

Solution-focused techniques aim for small, practical changes. In short, goal-oriented conversations the emphasis is on what is already working and on next steps that fit everyday life. Finding the right approach is part of the work. The counsellor will discuss options and help decide what fits best based on the client’s needs, goals and preferences. The choice can evolve as sessions progress and is made together rather than imposed. Confirm the available session formats before booking. The biography refers to a mix of fixed or flexible weekly sessions, so check which options are currently offered. Online sessions can make it easier to fit therapy around family and work commitments, reduce travel time, allow shorter check-ins when needed, and let people attend without being on camera if they prefer.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which home and family concerns does she help with?

She supports people with relationship strain, parenting worries, blended family issues, divorce and separation, and related stresses at home.

What is her therapeutic style like?

She practises client-centred work, uses attachment-based ideas and applies solution-focused techniques to help people find practical changes.

How much experience does she have?

She has five years of clinical experience working with issues including trauma, anxiety, depression and parenting concerns.

What credential and location are listed?

She is BACP registered and works from the United Kingdom.

Does she work in other languages or internationally?

Sessions are offered in English and she does not accept international clients currently.

What session formats does she offer?

Her biography notes a mix of fixed or flexible weekly sessions; confirm current session options before booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Hilary Cartmel-Batty

Continue with Hilary