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Hillary Cromartie

Therapist profile

Hillary Cromartie, LPC

Georgia

Licensed Professional Counselor - Family and parenting concerns

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About

  • CBT techniques
  • Mindfulness tools
  • Emotion-focused work

About Hillary

Hillary Cromartie is a Licensed Professional Counselor (LPC) practicing in Georgia with three years of clinical experience. She focuses on concerns such as depression, anxiety, maternal mental health, parenting stress, relationship and family issues, and related challenges like grief, trauma, and addiction. Hillary works with adults who need practical skills and steady support during difficult life transitions.

Her style is straightforward and collaborative. Sessions tend to combine skills practice with conversation about patterns that keep problems going. She uses goal-focused tools drawn from cognitive behavioral work and mindfulness, alongside approaches that emphasize emotions and connection.

Hillary pays attention to immediate coping needs first. That can mean learning breathing and grounding techniques, restructuring unhelpful thoughts, or practicing short behavior changes that reduce daily stress. Then she helps people look at recurring themes that affect mood, relationships, or parenting roles.

Parents and caregivers often come for help with exhaustion, postpartum depression, or managing anxiety while juggling responsibilities. Others seek support for anger, impulsivity, or problems that have roots in abandonment or family conflict. Hillary also addresses concerns around identity, body image, and isolation.

People who work with her can expect clear suggestions, brief skills to try between sessions, and regular check-ins on progress. To begin, clients use the site's matching steps to schedule a first appointment and describe what they want to work on.

How sessions work

Approaches used and online session information

Client-Centered Therapy focuses on listening and building a respectful working relationship so people feel understood and can explore their concerns. It helps when someone needs space to talk through parenting stress, relationship strain, or identity concerns.

Cognitive Behavioral Therapy (CBT) emphasizes practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, panic, and managing daily stress with clear, step-by-step techniques.

Dialectical Behavior Therapy (DBT) brings skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. Those tools can be useful for impulsivity, intense emotions, and relationship conflicts.

Finding the right approach is part of the work. The therapist will review goals, preferences, and immediate needs and help decide whether skills-based CBT, emotion-focused work, or DBT-informed strategies fit best. That decision is made together and can change as progress is tracked.

The original profile did not list specific session formats. Confirm which formats are offered before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt exercises and homework to whatever session style you use, helping skills transfer into everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesBipolar disorderADHD

Additional focus areas

AbandonmentBody imageCaregiver issues and stressCommunication problemsEating and food-related issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Hillary focuses on depression, anxiety, maternal mental health, parenting stress, relationship and family concerns, and related issues like grief and addiction.

How would you describe her therapeutic style?

She uses a collaborative, practical approach that mixes skills practice with discussion of emotional patterns. Sessions often include breathing, thought work, and behavior strategies.

How much experience does she have?

She has three years of clinical experience as a Licensed Professional Counselor working with adults on mood, anxiety, and parenting-related concerns.

What are her credentials and where is she located?

She holds the LPC credential and practices in Georgia.

Does she offer sessions in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The therapist's original profile did not specify session formats. Confirm current session options before booking.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Hillary Cromartie

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