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Hillery Ferdinand

Therapist profile

Hillery Ferdinand, LPC

Georgia

Licensed Professional Counselor - Stress and Parenting

Continue with Hillery

About

  • CBT strategies
  • Mindfulness practice
  • Trauma-informed work

About Hillery

Hillery Ferdinand is an LPC - Licensed Professional Counselor practicing in Georgia with 14 years of experience. She focuses on stress, anxiety, trauma and abuse, parenting, self-esteem, depression, relationship concerns, family issues, grief, intimacy-related issues, anger, career questions, and coping with life changes.

She prefers straightforward, person-focused conversations. Sessions often look at how past hurts affect present choices and relationships. Hillery uses practical strategies and talking therapy to help people manage symptoms and handle everyday responsibilities. She pays attention to cultural background and how systems around a person shape their experience.

Her work often addresses caregiver stress, chronic illness or pain, communication problems, and the strain that comes with divorce or separation. She also supports people affected by domestic violence, natural or human-caused disasters, and workplace stress such as first responder or veteran issues. Hillery includes attention to prejudice, discrimination, and multicultural concerns when these affect well-being.

Therapy sessions mix listening with concrete skills. Techniques include elements from Client-Centered Therapy, Cognitive Behavioral Therapy, mindfulness practice, Solution-Focused work, and Trauma-Focused approaches. Those tools are used to build coping strategies, change unhelpful thinking, and practice new ways of handling conflict.

People can expect clear goals and check-ins about progress. Hillery aims to help clients strengthen communication, reduce overwhelming emotions, and create manageable steps for change. She sees sessions as a place to sort through problems and plan realistic next steps.

How sessions work

How therapeutic approaches are used in remote sessions

Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation. The therapist listens carefully and follows the client's concerns so people can name what matters and set personal goals.

Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thought and behavior that make problems worse. It teaches practical skills for changing thinking and trying new actions, which can help with anxiety, depression, and anger.

Mindfulness Therapy brings attention to present-moment experience through simple practices. It can reduce reactivity and support stress management when daily life feels overwhelming.

Choosing the right mix of approaches is part of the work together. The therapist will talk with the client about goals, preferences, and what feels useful. That collaboration guides which techniques are used week to week.

For practical matters, confirm the session formats offered before booking. When arranging sessions, people often find it easier to fit therapy into a busy day, use shorter check-ins when needed, or avoid travel time. Licensed professionals can adapt exercises, homework, and mindfulness practices to work in remote sessions so progress continues between appointments.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessIsolation / lonelinessVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Georgia, Virginia, New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She helps with stress, anxiety, depression, trauma and abuse, parenting strain, self-esteem, relationship and family problems, grief, anger, and coping with life changes.

How would you describe her therapeutic style?

Her style is person-focused and practical, combining listening with concrete strategies from CBT, mindfulness, solution-focused work, and trauma approaches.

How much experience does she have?

She has 14 years of clinical experience working with people facing a range of life and trauma-related challenges.

What are her credentials and location?

She is an LPC - Licensed Professional Counselor, credentialed in New Jersey (NJ LPC) and Georgia (GA LPC), and she practices in Georgia.

Are sessions offered in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Confirm current session options before booking to learn whether phone, video, or in-person sessions are offered for your situation.

How are fees and payment handled?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Hillery Ferdinand

Continue with Hillery