About
- Client-Centered approach
- CBT techniques
- Parenting support
About Iris
Iris Haze is a Licensed Clinical Social Worker (LCSW) in Texas with 30 years of experience. She helps adults who are dealing with stress, anxiety, depression, relationship strain, parenting pressures, grief, trauma, and related concerns. Her practice often addresses life changes, career strain, addiction issues, and problems tied to family roles and communication.
She uses straightforward conversation to identify what is most pressing. Sessions focus on practical ways to reduce stress and improve day-to-day functioning. Iris draws on Client-Centered Therapy to listen closely and build understanding together. She also uses Cognitive Behavioral Therapy (CBT) techniques to spot unhelpful thinking and try different behaviors.
People come for help with parenting challenges, blended family issues, divorce and separation, and communication problems at home. Iris also works with clients facing chronic illness, grief after loss, guilt, shame, and isolation. She pays attention to how life transitions and financial strain affect mood and relationships.
Her background includes three decades of clinical work in Texas settings. That experience informs a practical approach that mixes listening with tried methods for changing thoughts and behaviors. Sessions aim to make coping strategies usable in everyday life.
For someone juggling home responsibilities or strained family ties, Iris offers steady, experienced support. The focus is on clear tools, calmer reactions, and more workable ways to handle stressful situations at home.
How sessions work
How her approaches translate to online work
Client-Centered Therapy centers on careful listening and building a respectful therapeutic relationship. Online sessions using this approach focus on creating space for the client to say what matters and for the therapist to reflect back what she hears. This method is helpful for people coping with parenting strain, relationship problems, grief, and emotional overwhelm.Cognitive Behavioral Therapy (CBT) is about noticing thoughts and behaviors that keep problems going and trying practical alternatives. In an online setting CBT can include reviewing thought patterns, planning behavioral experiments, and setting small goals to test new ways of coping. It often helps with anxiety, mood issues, and stress related to family and work roles.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust as needed. Clients are invited to give feedback so sessions stay practical and relevant.
Session logistics should be confirmed before booking because specific formats are not listed in the profile. Online work can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and remove the need to be on camera for every meeting. Ask about the current session options when you schedule so you can pick what fits your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, parenting challenges, grief, trauma, and related issues.
What is her therapy style like?
Her style combines Client-Centered listening with Cognitive Behavioral Therapy techniques focused on changing thoughts and behaviors.
How much clinical experience does she have?
She brings 30 years of professional experience working with adults on a range of life and family concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Texas and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.