Therapist profile
Isabelle Vachon, LCSW
Licensed Clinical Social Worker - Relationships and Parenting
Continue with IsabelleAbout
- CBT techniques
- Mindfulness practices
- Narrative work
About Isabelle
Isabelle Vachon is a Licensed Clinical Social Worker (LCSW) in Maine with eight years of clinical experience. She works with adults on relationship strain, parenting stress, trauma and abuse, anxiety, and issues related to intimacy and self-esteem. Isabelle also supports people navigating career pressures, compassion fatigue, ADHD, and changes that affect family life.
Isabelle practices in a client-centered, solution-focused way. She treats the person more than the diagnosis and encourages clients to set their own goals. Sessions mix support and direct feedback. She asks about how much challenge a person wants and adjusts pace accordingly.
Her approach weaves cognitive behavioral techniques with mindfulness and narrative ideas. She uses motivational interviewing to help people clarify values and make changes that fit their lives. Practical skills and discussion about patterns often appear alongside exploration of past experiences.
Isabelle has experience across a wide range of concerns including adoption and foster care issues, attachment questions, blended family dynamics, body image and caregiver stress. She has worked with people who identify as LGBT and with sexual practices in BDSM and kink cultures when those topics are part of care.
Her style is straightforward and down-to-earth. She aims to be a reliable sounding board and to help people build practical strategies for home life, parenting, and close relationships. To begin, readers are invited to use the site's matching steps to schedule an initial session.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client’s lead. Online sessions using this approach let the therapist respond to what feels most important in the moment and adjust pacing to the person’s needs. Cognitive Behavioral Therapy (CBT) is about spotting patterns of thought and behavior and practicing different ways of responding. In online sessions CBT can include short skills practice, thought records, and planning small changes between meetings.Finding the right approach is part of the work together. Isabelle will collaborate with each person to decide which methods fit their goals and preferences. She checks in about how a technique feels and adapts the mix of listening, feedback, and practical exercises as therapy continues.
The site lists how to begin but does not specify session formats here, so confirm the available options before booking. Online sessions can make it easier to fit therapy into busy home routines, allow for shorter check-ins when needed, and reduce travel time. They also let people try exercises and mindfulness practices in the environment where daily challenges happen, which many find helpful.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Maine
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She supports adults with parenting stress, blended family concerns, adoption and foster care questions, and communication problems that affect household relationships.
How would she describe her therapeutic style?
The style is client-centered and solution-focused, with a mix of support and direct feedback. Clients set goals and decide how much challenge they want in sessions.
How much clinical experience does she have?
She has eight years of experience working as a psychotherapist with people facing trauma, anxiety, relationship issues, and related concerns.
What credential does she hold and where does she practice?
She is an LCSW - Licensed Clinical Social Worker - practicing in Maine.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not listed here. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.