Therapist profile
Isis Daaga, LPC, LMHC
Licensed counselor - Family and parenting concerns
Continue with IsisAbout
- ACT techniques
- CBT strategies
- Mindfulness skills
About Isis
Isis Daaga is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with 10 years of experience. She works with adults dealing with stress, anxiety, depression, parenting and family concerns, ADHD, relationship strain, grief, addiction, and related life changes. Sessions focus on practical steps and tools to manage day-to-day challenges at home and work.
Isis favors an integrative approach that mixes several evidence-based methods rather than one fixed model. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy to match strategies to a person's needs. Expect plain-language discussion, skill building, and short exercises to practice between meetings.
She has experience as a counselor and school counselor and has supported people facing postpartum depression, caregiver stress, blended family issues, and communication problems. Isis explains options and helps people pick techniques that fit their situation and schedule. Her work addresses attachment concerns, body image, impulsivity, and isolation in concrete terms.
Sessions also cover money and career stress, coping with life transitions, and compassion fatigue. Isis helps clients notice patterns, try new responses, and track progress with manageable goals. Costs vary by location and use a subscription model that can be canceled at any time.
To begin, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Sessions are conducted in English and international clients are not accepted.
How sessions work
How Isis uses therapeutic approaches in online work
Acceptance and Commitment Therapy (ACT) focuses on identifying what matters to a person and taking small, values-based steps even when difficult thoughts or emotions appear. It can help with anxiety, stress, and navigating big family or life decisions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns. It is often used for anxiety, depression, and managing impulsivity.Finding the right approach is part of the work together. Isis will discuss goals and try strategies to see what fits. This is a collaborative process where techniques are adjusted based on how helpful they feel for daily life and parenting demands.
The biography does not spell out which session formats are offered online, so confirm available options before booking. In general, online sessions can make it easier to fit therapy around work, caregiving, and family routines. They can shorten commute time, allow brief check-ins on busy days, and let people practice skills where they live. A first meeting typically includes goal-setting and a plan for follow-up sessions that fit into everyday schedules.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps adults with parenting stress, blended family issues, family communication problems, and caregiving strain.
How would she describe her therapeutic style?
She uses an integrative, practical style that mixes ACT, CBT, DBT, EFT, and client-centered methods to fit each person's needs.
How much clinical experience does she have?
She has ten years of experience working as a counselor and school counselor supporting a range of concerns.
What are her credentials and where is she based?
She holds LPC and LMHC credentials, listed as SC LPC and FL LMHC, and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are provided?
The biography does not list specific session formats; confirm current session options before booking.
How are costs structured for sessions?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.