Therapist profile
Jeffrey "Jeff" Frommeyer, LMSW
LMSW focused on stress and parenting
Continue with JeffreyAbout
- Stress and anxiety
- Parenting support
- Grief and loss
About Jeffrey
Jeffrey "Jeff" Frommeyer is a Licensed Master Social Worker, LMSW, practicing in Michigan with 24 years of professional experience. He works with adults dealing with stress, anxiety, relationship concerns, grief, parenting strains, and adjusting to life changes.
Jeff focuses on straightforward conversation and practical skills. He listens for the patterns that keep causing the same problems and then helps people try different responses. Sessions can include goal-focused work, short-term coping strategies, and attention to how thinking and behavior interact.
He also has experience with issues such as abandonment, adoption and foster care matters, caregiving stress, chronic illness and pain, body image, attachment concerns, blended family dynamics, and communication problems. Those areas often show up alongside the primary concerns listed above.
Jeff is comfortable including a Christian perspective in counseling when a client requests it. He adapts the conversation to the person in front of him and revises plans as needed based on progress and feedback.
Practical problem-solving and skills practice are common parts of sessions. He aims to help people reduce distress, handle everyday responsibilities more easily, and make clearer decisions about relationships and caregiving roles.
How sessions work
Approaches used in online sessions
Client-centered work focuses on listening and responding to what matters most to the person in the room. It helps when someone needs a space to sort priorities and make decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, stress, and relationship worries. Dialectical Behavior Therapy, or DBT, offers skills for managing strong emotions and improving interpersonal effectiveness. It can help when emotional reactions lead to repeated conflict or difficulty staying steady.Choosing the right approach is part of the work. The therapist will discuss goals, try methods, and adjust based on what helps. That collaborative process means techniques can shift as progress is made or new issues appear.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find online appointments easier to fit around work, caregiving, and daily routines because they reduce travel time and allow shorter check-ins when needed. If a quieter setup is important, discussing practical ways to structure a session can help keep the focus on the work rather than logistics.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps adults with stress, anxiety, relationship concerns, grief, parenting issues, and coping with life changes.
What is his therapeutic style like?
He uses clear conversation, practical skills practice, and goal-focused work drawn from client-centered and cognitive approaches.
How much experience does he have?
He has 24 years of professional experience working with a range of adult concerns and life transitions.
What credential does he hold and where is he based?
He is an LMSW licensed in Michigan and practices there.
Does he offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.