Therapist profile
Jacqueline Fry, LCPC
Licensed counselor - Family and parenting concerns
Continue with JacquelineAbout
- Stress and anxiety
- Grief and loss
- Parenting support
About Jacqueline
Jacqueline Fry is a Licensed Professional Counselor (LCPC) in Nevada with 8 years of practice. She focuses on stress, anxiety, depression, grief, self-esteem, parenting concerns, and related life challenges.
She uses straightforward conversation to clarify what feels overwhelming. Sessions are practical and focused on everyday problems like sleep, eating, motivation, and managing mood swings. Jacqueline helps people notice unhelpful patterns and try simpler ways of responding to stress.
Her work draws on approaches such as Acceptance and Commitment Therapy, cognitive behavioral strategies, and attachment ideas to address relationship and intimacy-related concerns. She also uses skills from Dialectical Behavior Therapy to help with emotional regulation and distress tolerance.
Jacqueline has helped people with addiction issues, bipolar disorder, ADHD, and compassion fatigue by breaking issues into manageable steps. She also supports people dealing with abandonment, caregiver stress, blended family challenges, and chronic illness concerns.
Her style centers on listening and practical problem solving. She encourages clear goals and small experiments between sessions to test what works. The focus is on improving daily routines, communication, and coping skills.
To begin, visitors are asked to complete a short matching questionnaire and schedule an initial session. The counselor explains options and next steps so someone can decide what fits their life.
How sessions work
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values while accepting what can’t be changed. This can be useful for anxiety, depression, and motivation struggles.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior. It uses practical exercises and experiments to test unhelpful thinking and build better habits. CBT is often helpful for sleep, eating, low mood, and problem-solving in daily life.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing strong emotions, reducing impulsive behavior, and improving interpersonal effectiveness. These skills can support people dealing with anger, intense stress, or mood instability.
Figuring out which approach fits best is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they’ll choose methods and try them in real life, adjusting as needed.
Session logistics should be confirmed before booking because formats were not specified in the biography. Online work can make it easier to fit appointments around family and job demands, allow shorter check-ins when time is limited, and reduce travel time. Ask about current session formats and scheduling when you arrange the first visit.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Nevada
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Jacqueline works with stress, anxiety, depression, grief, parenting issues, relationship and intimacy-related concerns, and related challenges listed in her specialties.
What is her therapeutic style like?
She uses a practical, conversational approach that blends Acceptance and Commitment Therapy, cognitive behavioral strategies, attachment ideas, and DBT skills to address emotions and behavior.
How much clinical experience does she have?
She has eight years of professional counseling experience working with a range of mood, relationship, and life stress concerns.
Is she a licensed clinician and where does she practice?
She is a Licensed Professional Counselor (LCPC) licensed in Nevada.
Can I work with her if English is not my first language?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.