Counsellor profile
Jade Worsfold, BACP
BACP counsellor - family and parenting focus
Continue with JadeAbout
- Stress and anxiety
- CBT and client-centred
- Family and grief
About Jade
Jade Worsfold is a BACP counsellor in the United Kingdom with four years of professional experience. She helps people who are dealing with stress, anxiety, relationship strain, low self-esteem and depression. She also supports people facing life changes, grief, trauma and family-related concerns.
Jade works in a straightforward way. She listens and lets people set the pace of the conversation. Conversations focus on the issues you bring, such as communication problems, commitment concerns or coping with a difficult transition.
Her approach draws on several recognised methods. She uses client-centred techniques to follow what matters most to the person in the room. She also uses cognitive behavioural ideas to look at thoughts and behaviours that keep problems going. Mindfulness and psychodynamic elements may be used where they help deepen understanding of feelings and patterns.
Sessions look to be practical and relevant to everyday life. Jade can help with parenting stresses such as fatherhood issues, caregiver strain and family problems by working through communication and role concerns. She also addresses attachment difficulties, abandonment worries and feelings of emptiness.
People typically work on short-term goals like reducing anxiety or practical longer-term concerns such as rebuilding self-esteem. Jade asks about your situation and priorities, then suggests ways of working together. The pace and focus are agreed between the counsellor and the person seeking help.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on active listening and following what matters to the individual. Online sessions can keep this same conversational style, allowing the counsellor to respond to your priorities and pace. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours that keep problems going and uses exercises to try different responses, which can be carried out between sessions and reviewed online. Existential Therapy helps people face big life questions and find practical ways to live with uncertainty, which can be useful for those coping with major changes or grief.Choosing the right approach is part of the work. The counsellor will discuss your goals and preferences and suggest which methods to try first. This is a collaborative process and adjustments are common as the work progresses.
The original biography did not specify which online session formats are provided. Please confirm the current session options before booking. In general, online work can help fit therapy into a busy week, allow shorter check-ins when time is tight, and make it easier to attend when travel would be difficult. Registered or accredited professionals can use these ways of working to focus on practical coping strategies, communication skills and thought-based exercises without changing the core of the therapy.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship strain, low self-esteem, depression, grief and family-related concerns.
How would she describe her therapeutic style?
Her style is person-focused and conversational, using listening and practical work to address daily problems and communication issues.
How much clinical experience does she have?
She has four years of professional experience working with adults on issues such as trauma, life changes and caregiver stress.
What are her credentials and where is she based?
She is a BACP counsellor practising in the United Kingdom.
Can she work with me in other languages or from abroad?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
The original biography does not list session formats. Please confirm the current online session options before booking.
How are sessions paid for?
Session cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.