Therapist profile
James Barrett, LPC
Licensed Professional Counselor - Family and relationship focus
Continue with JamesAbout
- CBT techniques
- Motivational Interviewing
- Gottman Method work
About James
James Barrett is a Licensed Professional Counselor (LPC) based in South Carolina with 10 years of clinical experience. He works with adults on stress, anxiety, addictions, relationship concerns, depression, parenting, and family issues among other problems. Sessions address everyday pressures and practical changes people want to make.
He offers a direct, interactive approach. He listens and responds with questions and reflections that help people notice patterns. He uses cognitive behavioral ideas to identify unhelpful thoughts and actions, and motivational interviewing to help people find reasons to change. He also draws on mindfulness and the Gottman Method where helpful for relationship concerns.
James has worked across community and clinical settings with people dealing with substance use, grief, trauma, and difficult family history. In plain terms he helps people sort through communication problems, attachment concerns, codependency, and issues like infidelity or separation. He also supports fathers navigating parenting strain and role changes.
In sessions people can expect focused conversation that links what happens in daily life to feelings and behavior. He helps set small, achievable goals and tries to make progress clear and measurable. The work can include skill practice between meetings and simple exercises for handling strong emotions.
His practice is practical and goal-oriented rather than abstract. He avoids stigmatizing labels and aims to treat people with respect and direct feedback. To begin, adults are asked to complete a short matching questionnaire and schedule a first session.
How sessions work
How his approaches translate to online sessions
Client-centered work focuses on listening and on the client's own goals. Online sessions still center on the client's priorities and use conversation to identify what matters most and what to change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In an online session this looks like spot-checking moment-to-moment thoughts, practicing new responses, and assigning brief exercises between meetings. Motivational Interviewing helps people find personal reasons to change. Online meetings can include guided questions and reflection to increase motivation and plan small steps.Choosing the right approach is part of the work. The therapist will discuss your goals and preferences and recommend methods that fit your situation. That decision is collaborative and may change as you make progress.
Session format details should be confirmed before booking because specific options are not listed in the biography. In general, online therapy can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. Those practical benefits can help people apply skills to everyday life and keep momentum between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, relationship problems, depression, parenting and family-related issues among other concerns listed in his profile.
What is his therapeutic style like?
He uses a direct, interactive approach combining client-centered conversation with cognitive behavioral techniques and motivational interviewing.
How much experience does he have?
He has 10 years of clinical experience working in counseling and substance use settings.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing from South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any practical details during the matching process.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.