Therapist profile
James Campbell, LICSW
LICSW - Family and parenting, adult concerns
Continue with JamesAbout
- CBT methods
- Mindfulness practice
- Solution-focused work
About James
James Campbell is a Licensed Independent Clinical Social Worker (LICSW) practicing in the District of Columbia with 10 years of experience. He lists family and parenting among his focus areas and works with adults on issues such as stress, anxiety, grief, depression, and trauma. He also addresses concerns related to addiction, ADHD, intimacy, and identity-related topics including LGBT and gender dysphoria.
He trained in social work and has long experience in public service settings. Much of his background is in programs for children and families and in school mental health within the District government. That history shapes a practical, experience-based approach to problems that come up around the home and parenting roles.
In sessions he uses methods drawn from Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Solution-Focused, and Trauma-Focused work. He aims to help people name problems, try specific strategies, and track small changes over time. Sessions include straightforward skill-building, reflective conversation, and goal-focused planning.
James has led a fatherhood initiative, presenting workshops and conference talks on supporting men and boys. He has also held leadership roles such as supervisor, program manager, clinic director, and administrator in mental health organizations. That mix of clinical and administrative work informs how he structures treatment and sets realistic goals.
People looking for practical help with family conflict, parenting strain, or changes in relationships will find an approach focused on specific tools and clear steps. Before booking, confirm current session formats and scheduling options.
How sessions work
How his approaches translate to online work
James frequently uses Cognitive Behavioral Therapy and Mindfulness Therapy in his practice. CBT focuses on identifying unhelpful thoughts and trying practical behavioral experiments to change patterns; it is often used for anxiety, depression, and obsessive concerns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and support emotional regulation, which can help with stress, trauma symptoms, and coping with difficult feelings.He also draws on Motivational Interviewing to support people who feel stuck or ambivalent about change. This approach uses open questions and reflective listening to help clarify motivation and set small achievable goals. Figuring out which combination of methods fits best is part of the work together; the therapist will help decide based on the client’s goals and preferences.
The original biography does not list specific online session formats, so confirm available options before booking. Many people find online sessions easier to fit around parenting and work, allow shorter focused check-ins, or make it simpler to include practical homework between meetings. Licensed professionals often adapt CBT and mindfulness exercises to video or phone sessions to match clients’ schedules and needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
District of Columbia
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, grief, depression, trauma and abuse, addictions, ADHD, and many family and intimacy-related issues.
How would he describe his therapeutic style?
He uses practical, goal-focused approaches like CBT, mindfulness, motivational interviewing, and solution-focused techniques to help people try specific strategies and track progress.
What is his professional background?
He has 10 years of experience and a long public-sector career including roles as supervisor, program manager, clinic director, and work in school mental health programs.
What credentials and region are listed?
He is a DC LICSW practising in the District of Columbia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current online and in-person options before booking.
How are fees and billing handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.