Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

James Kuemmerle

Therapist profile

James Kuemmerle, LCSW, CSW

Colorado

LCSW in Colorado - Family and parenting concerns

Continue with James

About

  • Stress and anxiety
  • Parenting support
  • CBT and mindfulness

About James

James Kuemmerle is a Colorado-licensed clinical social worker (LCSW) with 29 years of professional experience. He helps people who are dealing with stress, anxiety, relationship and family difficulties, anger, depression, addictions, grief, sleep problems, parenting strain, and related life changes.

James uses straightforward conversation to help people sort thoughts and feelings. Sessions focus on practical steps, clearer communication, and coping skills. He relies on approaches that include client-centered work, cognitive behavioral techniques, mindfulness, and motivational interviewing.

People often come for help with parenting stress, fatherhood concerns, caregiver burden, or family conflict. He also supports those facing trauma, addiction, compassion fatigue, or midlife shifts. James draws on almost three decades of experience to respond to whatever is most pressing for the individual in front of him.

In a typical meeting he listens first, then helps set small, doable goals. He uses exercises and simple skills from CBT and DBT when those fit. Mindfulness practices are introduced in short, practical ways for everyday life.

James works with adults who want clearer direction at home or work. He accepts clients internationally and offers services from Colorado. To begin, clients complete a brief matching questionnaire and schedule a first session.

How sessions work

How his therapeutic approaches work online

James uses client-centered therapy to focus on what matters most to the individual. That approach begins by listening closely and working from the client's priorities to set practical goals. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and to teach clear skills for managing anxiety, low mood, and sleep problems.

Finding the right mix of methods is part of the work. He collaborates with each person to see whether client-centered listening, CBT skills, or DBT strategies will best address their needs and goals. The plan can be adjusted as the person learns what helps most.

Confirm the current online session formats before booking since the biography does not list specific options. Online work can make it easier to fit sessions around parenting or job schedules and can allow shorter check-ins when time is tight. It also removes the need to travel and can help people use mindfulness and CBT exercises during ordinary moments at home or between responsibilities.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also works with

AddictionsTrauma and abuseGriefSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCoping with natural or human-caused disasterDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

29+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What types of problems does he help with?

He helps with stress, anxiety, relationship and family concerns, anger, depression, addictions, grief, sleep problems, parenting strain, and related life changes.

What is his general approach in sessions?

He uses clear, practical conversation that focuses on listening, goal setting, and teaching skills from client-centered work, CBT, DBT, mindfulness, and motivational interviewing.

How long has he been practicing?

He has 29 years of professional experience working with adults on a range of concerns including family and parenting stress.

What credentials and location should I know?

He is an LCSW and CSW licensed in Colorado.

Does he provide sessions in other languages or accept international clients?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

Please confirm current session options before booking, as formats are not specified in the biography.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started working with him?

Select the See online therapy options button, fill out a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

James Kuemmerle

Continue with James