Therapist profile
James Schrader, MO Psychologist 01563
Missouri psychologist - Family and parenting focus
Continue with JamesAbout
- Stress and anxiety
- Parenting concerns
- Trauma and grief
About James
James Schrader is a Missouri psychologist (MO Psychologist 01563) with 36 years of experience. He focuses on concerns people often face at home and work, including stress, anxiety, relationship strain, self-esteem, depression, parenting pressures, and grief.
He helps people talk through practical problems and feelings. Sessions tend to focus on what is happening now and on concrete steps a person can try between meetings. James uses methods such as Client-Centered Therapy and Cognitive Behavioral Therapy to notice patterns and test small changes.
People bring many kinds of challenges to his work: trouble with intimacy, sleep problems, career uncertainty, compassion fatigue, ADHD-related struggles, and recovery from trauma or abuse. He also addresses family-of-origin issues, abandonment worries, attachment concerns, and communication or control problems that affect daily life.
His approach is straightforward. He listens, reflects what he hears, and helps shape goals people can work toward. Motivational Interviewing and Solution-Focused Therapy are available as ways to clarify priorities and build short-term plans.
James aims to make sessions a place where practical progress is the focus. That can mean experimenting with small behavior changes, practicing new ways of speaking with others, or reviewing what helped in the past. He encourages follow-through and checks how changes are working as time goes on.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify feelings and decide which problems to prioritize. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact, and it uses small experiments or practice tasks to change unhelpful patterns. Trauma-Focused Therapy concentrates on supporting people as they process traumatic memories and build coping skills for triggers and reminders.Finding the right approach is part of the work. James will discuss goals and preferences with each person and recommend techniques that fit those aims. That decision is collaborative and can change over time as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce travel time, and allow shorter check-ins when needed. They also make it simpler to meet from different locations without arranging for transit, which can help maintain regular contact while working on concrete steps and communication skills.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does he help with?
He helps individuals with family problems, family of origin issues, communication difficulties, and parenting-related stress.
How would you describe his therapy style?
Sessions use a practical, talk-based style that emphasizes clear goals and small steps. Methods include Client-Centered and solution-focused techniques.
How much experience does he bring?
He has 36 years of professional experience working with stress, mood concerns, relationship issues, and trauma-related problems.
What are his credentials and where is he located?
He is listed as MO Psychologist 01563 and practices in Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.