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Jamie Burke

Therapist profile

Jamie Burke, LCSW

Montana

LCSW helping adults with relationships and life changes

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About

  • ACT and CBT methods
  • Attachment focused work
  • Grief and loss support

About Jamie

Jamie Burke is a Licensed Clinical Social Worker (LCSW) based in Montana with 14 years of clinical experience. She works with adults who are coping with stress, anxiety, depression, grief, relationship strain, and self-esteem concerns, as well as identity and LGBT-related issues.

Jamie draws on a mix of practical therapies to help people manage symptoms and make everyday life easier. She uses cognitive behavioral ideas to spot unhelpful thinking patterns and acceptance and commitment strategies to help people pursue valued goals. Mindfulness practices and client-centered conversation are also part of her approach.

Her background includes community mental health, grief and loss centers, private practice, and hospice care. That range gives her experience with both acute loss and longer-term struggles. She often helps people who are dealing with life transitions, compassion fatigue, and intimacy-related concerns.

In sessions she looks for each person’s natural strengths and interests and builds from there. Conversations may include direct problem-solving, practical coping skills, or more reflective work about attachment and relationships. Creative options are available when a less verbal approach is helpful.

People who want a straightforward, practical focus on everyday problems may find her style useful. To start, prospective clients complete a short questionnaire and arrange a first session to see how the approach fits their needs.

How sessions work

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small meaningful steps toward them while learning to live with difficult thoughts and feelings. ACT can help when anxiety, low mood, or life transitions make it hard to move forward.

Attachment-Based Therapy looks at how past relationship patterns affect current connections. Working with attachment ideas can help people understand intimacy-related struggles, family dynamics, and recurring conflict in relationships.

Finding the right approach is part of the work. Jamie will collaborate with each person to choose techniques that fit their goals, preferences, and day-to-day life. That may mean mixing brief problem-solving, mindfulness exercises, acceptance strategies, and attachment-focused reflection.

Confirm which session formats are offered before booking, as formats are not listed here. Generally, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits are often useful when balancing parenting, work, and other commitments.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

Attachment issuesBody imageIsolation / lonelinessLife purposeSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

14+ years

Listed in

Colorado, Montana

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, grief, relationship strain, self-esteem, identity issues, LGBT concerns, trauma and abuse, intimacy-related issues, career questions, and coping with life changes.

What is her therapeutic style like?

She uses a mix of client-centered conversation, cognitive behavioral techniques, mindfulness, acceptance and commitment strategies, and attachment-based perspectives to address everyday problems.

How much experience does she have?

Jamie has 14 years of clinical experience working in community mental health, grief centers, private practice, and hospice settings.

What are her credentials and where is she located?

She is an LCSW licensed in Colorado and Montana, and she practices from Montana.

Are sessions available in other languages or internationally?

Sessions are offered in English. She is not accepting international clients at this time.

Which session formats does she offer?

Session formats are not specified here; please confirm the current online session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jamie Burke

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