Therapist profile
Jamie Dimacchia, LMHC
Florida LMHC focusing on family and parenting concerns
Continue with JamieAbout
- Parenting support
- ACT and CBT
- Mindfulness practices
About Jamie
Jamie Dimacchia is a Florida-licensed mental health counselor (LMHC) with ten years of clinical experience. She focuses on stress, anxiety, parenting concerns, trauma and mood disorders, and she works with adults seeking clearer coping strategies and practical help for everyday challenges.
She helps people dealing with parenting strain, family conflict, grief, and difficult life transitions. Sessions often address sleeping problems, anger, self-esteem, and intimacy-related issues. Jamie also supports adults facing ADHD, bipolar symptoms, social anxiety, and issues related to sexual orientation and women’s concerns.
Her education includes a Bachelor of Arts in psychology from Kent State University with a minor in conflict management, and a Master of Education in Clinical Mental Health Counseling from Cleveland State University. That training underpins a straightforward, skill-focused approach in session.
Jamie uses methods that emphasize action and present-moment awareness. She works with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, motivational interviewing, and solution-focused techniques. In practice she helps people set small goals, notice unhelpful patterns, and try new behaviors between sessions.
She values collaboration about pace and goals. Clients can expect clear explanations of methods and concrete homework when it helps. Jamie continues to learn about cultural, religious, and spiritual factors that shape people’s choices and brings that awareness into clinical conversations.
How sessions work
Therapeutic approaches and how they fit with online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values and taking small actions that align with what matters. It can help with stress, anxiety, and parenting decisions by clarifying what matters and building committed steps toward it.Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behavior. It teaches practical skills to change unhelpful thinking and try different behaviors, which can reduce anxiety, improve sleep, and help with low mood.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of the present moment. It is useful for anger, stress, and coping with grief or trauma symptoms.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That may mean combining ACT, CBT, or mindfulness practices and adjusting them as needs evolve.
Session logistics should be confirmed before booking since formats are not specified in the biography. In general, online sessions can make it easier to fit therapy into busy family schedules. They can reduce travel time, allow shorter check-ins when needed, and make it simpler to use practices learned in session during everyday routines. Ask about the session options offered so you can pick what works best for your life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns are addressed?
She works with adults on parenting strain, family conflict, and relationship stress. Common topics include managing transitions and balancing caregiving with other responsibilities.
How would you describe her therapeutic style?
Her style is practical and collaborative. She uses clear explanations, goal-setting, and short exercises to practice between sessions.
How much clinical experience does she have?
Jamie has ten years of experience as a mental health clinician. That includes work with adults around trauma, mood issues, and parenting concerns.
What credential does she hold and where is she based?
She is an LMHC licensed in Florida. Her practice is listed as operating in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the chosen subscription tier.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.