Therapist profile
Jamie Gaskin, LPC
Licensed counselor - Relationships and family concerns
Continue with JamieAbout
- Attachment focused
- Emotionally-Focused Therapy
- Mindfulness practice
About Jamie
Jamie Gaskin is a Licensed Professional Counselor (LPC) in Louisiana with seven years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, relationship and family issues, parenting strain, trauma and abuse, and challenges around intimacy and addiction. Sessions are offered in English and she accepts international clients.
She uses an attachment-informed approach influenced by Emotionally-Focused Therapy (EFT) to look at how early relationships shaped current patterns. That means she helps people name how they learned to cope, what felt safe or unsafe growing up, and how those patterns show up now in relationships and parenting. She frames behaviors as understandable responses rather than moral failings.
Her practice also draws on client-centered methods and mindfulness. In practical terms this often looks like listening to what matters to the person, reflecting it back, and building simple skills to notice thoughts and feelings in the moment. Motivational interviewing is used when people want to change habits or manage addictions and need help finding realistic next steps.
Jamie has experience supporting people through trauma and relational pain. She has worked with individuals, couples, and families affected by traumatic events and long-term stressors. That background informs how she balances emotional work with concrete coping strategies.
People who come to her can expect clear, direct conversations about patterns at home and guidance on small changes that make daily life easier. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How attachment and emotion-focused approaches work online
Attachment-Based Therapy looks at how early relationships shaped what feels normal now. Online sessions using this lens help people identify patterns learned from caregivers and how those patterns affect current relationships and parenting. Emotionally-Focused Therapy (EFT) focuses on the emotional bonds between people and how to create more secure connections. In conversation, that means naming moments of fear or withdrawal and practicing different responses to shift interaction patterns.Client-Centered Therapy emphasizes listening and reflecting what matters to the person. In practice this often means the therapist follows the client's lead, clarifies concerns, and helps the person decide what to try next. Finding the right mix of these approaches is part of the work; the therapist will collaborate with the client to pick strategies that fit their situation and goals.
Confirm the current session formats before booking, as specific options are not listed in the biography. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. Many people find virtual sessions helpful for steady work on relationship patterns, parenting challenges, and trauma-related concerns because they can schedule appointments around family and work life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana, Oregon
Languages
English
Questions
Frequently asked questions
What relationship and family concerns does she help with?
She works with adults on relationship strain, family conflict, parenting stress, intimacy issues, and communication problems.
How would you describe her therapeutic style?
She practices an attachment-informed, client-centered approach that combines EFT ideas with mindfulness and motivational interviewing.
How much clinical experience does she have?
She has seven years of experience working with people affected by trauma and relational issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.