Therapist profile
Jamie Schwartz, LCSW-R
LCSW-R focusing on mental health and addiction
Continue with JamieAbout
- Person-centered approach
- Cognitive behavioral techniques
- Motivational interviewing
About Jamie
Jamie Schwartz is a Licensed Clinical Social Worker, LCSW-R, practicing in New York with 20 years of experience. She works with people facing depression, anxiety, substance use, eating concerns, grief, and relationship and family stress. Jamie also lists work around ADHD, anger, self-esteem, career strain, and compassion fatigue.
She uses a person-centered approach that focuses on the individual's goals and pace. That means conversation begins with what matters to the client and moves forward from there. Jamie blends practical tools from cognitive behavioral therapy and mindfulness when they fit the client's needs.
Her background includes two decades supporting people with substance use disorders and co-occurring mental health issues. She draws on motivational interviewing for change-focused work, especially around addictions and ambivalence. Solution-focused strategies are used for shorter-term goal work and coaching around day-to-day challenges.
Sessions are described plainly and with respect. Jamie aims to treat people with dignity and to talk through manageable steps when problems feel overwhelming. She often helps people who are coping with life transitions, mood disorders, panic, or difficulties with eating and body image.
People who want to start are asked to share their immediate concerns and what they hope to change. Jamie tends toward straightforward, conversational sessions that weave reflection with practical exercises. This approach is intended to help people find clearer options and steadier routines at home and work.
How sessions work
Therapeutic approaches and online sessions
Jamie commonly blends client-centered work with cognitive behavioral therapy and motivational interviewing. Client-centered work focuses on the client's concerns and goals, letting sessions move at a comfortable pace and keeping conversation focused on what the person wants to change. Cognitive behavioral therapy looks at thoughts and behaviors and uses practical exercises to reduce symptoms like anxiety or low mood. Motivational interviewing helps people resolve ambivalence and move toward change, which can be useful for addictions and habit-related concerns.Finding the right mix of approaches is part of the work. The therapist and client decide together which methods to try based on current problems, goals, and preferences. That collaborative process means methods can shift as needs change, from skill-building to more reflective conversations or goal-focused coaching.
The practical benefits of online sessions include fitting therapy into a busy schedule and reducing travel time. Because session formats are not listed here, confirm the available options before booking to know what will work best for you. Online work can make it easier to add brief check-ins, regular weekly sessions, or coaching-style meetings that fit around parenting and job responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family and parenting stress?
She lists family and relationship stress among her specialties and helps people talk through conflicts and parenting strain.
How would you describe her therapeutic style?
She uses a person-centered approach that follows the client's pace, combined with practical techniques from CBT and mindfulness when helpful.
How much clinical experience does she have?
She has 20 years of experience working with substance use and mental health concerns.
What are her credentials and where is she based?
She is an LCSW-R licensed in New York and practices from that location.
Can I work with her if I'm outside the United States?
She accepts international clients and offers sessions in English.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.