Therapist profile
Janice Burnham, LPC
Licensed Professional Counselor - Family and parenting
Continue with JaniceAbout
- CBT strategies
- Client-centered work
- Parenting support
About Janice
Janice Burnham is a Licensed Professional Counselor (LPC) practicing in Texas with 30 years of experience. She focuses on concerns that commonly affect life at home and relationships, including stress, anxiety, depression, grief, parenting, intimacy issues, and major life changes.
Janice uses clear, practical methods to help people identify patterns that get in the way. She blends client-centered listening with Cognitive Behavioral Therapy (CBT) techniques. That combination supports learning new coping skills and testing small changes between sessions.
Sessions tend to center on specific problems that matter day to day. Janice helps people name what is most upsetting, try out new ways of responding, and track what works. She also addresses family-related strains such as blended family issues, caregiving stress, communication problems, separation and divorce, and family of origin concerns.
Her background includes long experience with women’s issues such as postpartum depression, parenting pressures, identity shifts, and midlife transitions. She also works with aging and geriatric concerns, isolation and loneliness, career-related stress, and social anxiety or phobia.
People who want practical coping tools alongside attentive listening may find this style useful. Sessions aim to be collaborative and focused on real-world changes that fit everyday life.
How sessions work
How her approaches translate to online work
Client-Centered Therapy places attention on the person’s experience and on listening without judgment. In practice this means sessions begin by focusing on what matters most to the individual and reflecting that back so feelings and priorities are clear.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It involves identifying unhelpful thinking patterns, trying alternative responses, and using simple exercises between sessions to build different habits. CBT is often used for anxiety, depression, stress, and coping with life changes.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit goals, preferences, and the specific issue at hand. That may mean shifting emphasis between listening-focused and skills-focused work as progress is made.
Session formats are not specified in the biography, so confirm available options before booking. Many people choose online sessions because they can fit appointments into busy days, avoid travel time, or have shorter check-ins when needed. Online meetings can make it easier to continue regular work on skills and coping strategies while managing family and life responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Which family and parenting concerns does she address?
She addresses parenting strain, blended family issues, caregiver stress, separation and divorce concerns, and family communication problems.
What is her therapeutic style like?
Her style combines client-centered listening with Cognitive Behavioral Therapy (CBT) to identify patterns and practice new coping skills.
How much experience does she have?
She has 30 years of clinical experience working with individuals, couples, families, and groups.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in Texas.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.