Janice Withrow, LPC

Janice Withrow is a Licensed Professional Counselor (LPC) practicing in Georgia with 17 years of experience. She works with adults on relationship strain, family concerns, trauma and abuse, career and work stress, anxiety and depression, parenting pressures, grief, and other life changes. Sessions are presented in straightforward, practical language aimed at people handling problems at home.

She looks for where someone feels stuck and focuses on small, clear steps to move forward. Her style leans toward person-centered work that encourages people to talk through thoughts, feelings, and body responses. She draws on cognitive behavioral ideas to address unhelpful thinking and on acceptance-based methods to help handle difficult emotions.

Attachment ideas inform how she helps people understand repeated patterns related to early relationships. She also uses techniques from dialectical behavior approaches to teach concrete skills for emotion regulation and distress tolerance. These methods are used alongside narrative and solution-focused strategies when helpful.

Janice has worked with a wide range of concerns including disability management, caretaking strain, domestic violence, and complex trauma. She combines practical skill-building with attention to personal history and current stressors. Her aim is to help people identify barriers and practice different ways of responding at home and at work.

She runs Inner Door Consulting, LLC in Georgia. Sessions are conducted in English. For the first step, prospective clients complete a short matching questionnaire and schedule an initial meeting through the online options button.

Approaches used in online sessions