Therapist profile
Janiece Foust, LCSW
LCSW working with family and parenting concerns
Continue with JanieceAbout
- Parenting strain
- Relationship issues
- CBT and DBT skills
About Janiece
Janiece Foust is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 22 years of experience. She focuses on stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family concerns, parenting, and related issues. Janiece also lists work around ADHD, caregiver stress, and challenges tied to body image and attachment.
She works with adults who are managing parenting strain, difficult family dynamics, or the emotional fallout from loss and trauma. Sessions are practical and talk-based. She helps people name what feels overwhelming and find small steps to reduce that pressure.
Her approach draws on client-centered methods and cognitive behavioral techniques to help people notice patterns and try different responses. Janiece also uses elements of dialectical behavior therapy and mindfulness to teach coping skills for intense emotions.
In sessions she pays attention to how relationships and family history shape current struggles. That can mean looking at communication patterns, boundaries, and roles that feel stuck. She combines short-term skill work with space to talk about painful experiences when needed.
Janiece expects therapy to be a collaborative process. She helps set clear goals and checks in about what is and is not working. People who are juggling parenting, work, and caregiving often find the focus is on practical strategies they can use between sessions.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and understanding a person’s priorities. Online sessions using this approach usually involve open conversation and collaborative goal-setting to address parenting stress and relationship concerns. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and change behaviors. In remote sessions CBT can include homework, thought records, and step-by-step behavioral experiments to reduce anxiety and improve sleep. Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions and improving relationships. Online work with DBT skills often teaches emotion regulation, distress tolerance, and communication strategies that apply to family interactions.Choosing the right approach is part of the work together. The therapist will review needs, goals, and preferences and recommend starting points. That collaborative process can shift over time as different skills are tried and evaluated.
The original profile does not list the specific online session formats offered, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for brief check-ins when needed. They also let people practice skills in the contexts where stress happens, such as between work and childcare, without promising a particular format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Tennessee, Maine, Massachusetts, New Jersey, New Hampshire, Missouri
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports adults with stress, anxiety, grief, depression, addictions, parenting strain, relationship and family issues, and related concerns such as ADHD and caregiver stress.
How would she describe her therapeutic style?
She uses a practical, talk-based approach that combines client-centered care with cognitive behavioral and dialectical skills work and mindfulness practice.
How much clinical experience does she have?
She has 22 years of experience as a clinical therapist working with a range of adult concerns.
What credential does she hold and where is she located?
She is an LCSW and practices in Tennessee.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.