Therapist profile
Janna Fennell, LPC, LPCC
Licensed counselor - family and parenting concerns
Continue with JannaAbout
- CBT based tools
- Attachment informed
- Mindfulness practices
About Janna
Licensed Professional Clinical Counselor (LPC, LPCC) with 10 years of experience, Janna Fennell helps adults facing stress, anxiety, depression, grief, relationship and family concerns. She works with people dealing with addiction, sleep problems, anger, and self-esteem challenges. Sessions focus on practical skills and honest, direct feedback to support change.
Janna uses clear, straightforward methods rooted in cognitive behavioral ideas. She asks direct questions, offers concrete tools, and expects clients to practice between sessions. Her approach is collaborative - she invites clients to have a say in what they work on and sets goals together.
Her background includes a Master of Arts in Counseling from Bethel University and a Bachelor of Arts from Dartmouth College. She has spent time as a school-based therapist serving PreK-12 students and their families, and has worked in private practice and online settings with teens and young adults. That experience informs how she talks about family and parenting concerns with adult clients.
Therapeutic work often includes mindfulness practices, breathing exercises, and progressive muscle relaxation alongside talk-based techniques. Janna draws on Cognitive Behavioral Therapy (CBT), attachment-informed ideas, and acceptance-based practices to help people change unhelpful thoughts and patterns.
She is licensed in Minnesota (LPCC) and Virginia (LPC). Sessions are conducted in English and the service accepts international clients. Before booking, readers should confirm the current session options and any subscription details that apply.
How sessions work
How her approaches translate to online work
Janna commonly uses Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, sleep problems, and anger. Attachment-informed work looks at patterns in close relationships and helps people understand how early bonds influence current reactions and relationship struggles.Choosing the right approach is part of the therapeutic process. She will collaborate with each person to decide which methods fit their goals and preferences, adjusting plans as needed. The early sessions often involve reviewing immediate concerns and trying a few techniques to see what feels useful.
Practical advantages of online sessions include fitting therapy into a busy day and making it easier to continue care when travel or scheduling is difficult. Because specific session formats are not listed in the profile, confirm the available options before booking. Many people find online work helpful for regular check-ins, practicing skills between sessions, and combining talk therapy with short behavioral exercises that can be done at home or during breaks.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Minnesota, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, depression, grief, relationship and family concerns, plus issues like addiction, sleep problems, and low self-esteem.
What is her therapy style?
Her style is direct and collaborative. She offers concrete tools, asks thought-provoking questions, and expects practice between sessions.
How much experience does she have?
She has ten years of clinical experience working in schools, private practice, and online settings with a range of concerns.
What are her credentials and location?
She holds LPC and LPCC credentials and is licensed in Minnesota and Virginia; her listed location is Minnesota.
Does she see people who live outside the US?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
Confirm the current session options before booking, as specific formats are not listed in the profile.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.