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Jannell Taylor

Therapist profile

Jannell Taylor, LPC

Texas

Licensed Professional Counselor - Relationships and Coping

Continue with Jannell

About

  • CBT for coping skills
  • Christian counseling options
  • Communication work

About Jannell

Jannell Taylor is a Licensed Professional Counselor (LPC) based in Texas with 18 years of practice. She combines counseling skills with a Christian counseling perspective that includes use of Biblical Scripture and prayer. Her work focuses on stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, family concerns, intimacy-related issues, and related areas.

She often uses cognitive behavioral techniques to teach coping skills. That includes building self-esteem and identity, anger management, and clearer communication. She frames counseling as a process of taking life apart like a puzzle and reassembling the pieces so things work better.

Her background includes a Master of Education in Psychology and Counseling. Over nearly two decades she has supported adults and teens with a wide range of mental and behavioral health concerns. She also integrates Christian counseling elements when clients request or benefit from those perspectives.

In a typical session she guides practical skill-building alongside discussion of beliefs and values. Sessions can include work on relationships, grief processing, trauma coping, or managing symptoms like anxiety and depression. She offers coaching-style support for career or life-role questions when requested.

Clients who prefer a faith-informed approach will find scripture and prayer are options during work together. People who want more secular methods can focus on cognitive and behavioral strategies. Before the first session she asks about each person’s goals so the work that follows is clear and concrete.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while choosing actions that match personal values. It can help with anxiety, stress, and decisions about relationships. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches practical coping skills for issues like depression, sleep problems, and anger. Attachment-Based Therapy looks at how early and current relationship patterns affect present behavior and can be useful for intimacy and communication concerns.

Deciding which approach to use is part of the work. The therapist will collaborate with each person to match methods to goals, needs, and preferences. That may mean drawing more on CBT for coping skills at first, then shifting to attachment or values-focused work as issues change.

Confirm the session formats offered before you book because this profile does not list specific delivery methods. Online sessions can make it easier to fit counseling into a busy day, shorten a check-in when time is limited, or avoid travel. Licensed professionals can adapt exercises, skill practice, and values work to an online setting so therapy can fit everyday life without requiring a major schedule change.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, family concerns, intimacy issues, and related areas listed in her specialties.

What is her therapy style like?

She uses cognitive behavioral methods to teach coping skills and improve communication. She can also integrate Attachment-based and client-centered approaches and Jungian ideas when they fit the work.

How much experience does she have?

She has 18 years of counseling experience and holds a Master of Education in Psychology and Counseling.

What credential and location apply to her practice?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Confirm current session options before booking, as the profile does not list specific formats here.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jannell Taylor

Continue with Jannell