Therapist profile
Jaret Romano, LPC, LCMHC
Licensed counselor - Family and parenting focus
Continue with JaretAbout
- Stress and anxiety
- Attachment work
- CBT and DBT skills
About Jaret
Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 10 years of clinical experience. He practices in New Hampshire and works with adults facing stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, parenting strains, and related issues.
He uses clear, direct conversation to help people name what feels hard right now. Sessions focus on building practical coping skills for day-to-day life. He aims to help people notice patterns, try small changes, and practice new ways of handling intense moments.
His approach draws on attachment-based ideas and client-centered practice, with tools from cognitive behavioral therapy and dialectical behavior therapy. That means he pays attention to how relationships affect feelings, listens without judgment, and teaches skills for emotion regulation and communication. He also draws on emotion-focused work to address intimacy and connection struggles.
Jaret trained at Waynesburg University, where he earned a Master of Arts degree in counseling. He has worked with people coping with chronic stress, ADHD, body image and eating concerns, caregiving strain, chronic illness, and grief after loss. He has experience guiding people through life changes and career stress as well.
In sessions he aims for a collaborative tone. He invites clients to set goals and try concrete practices between meetings. He also understands what it feels like to be in the client role and uses that perspective to keep conversations practical and grounded.
How sessions work
How his approaches translate to online work
Attachment-based work looks at how early and current relationships shape feelings and behavior. Online sessions can help people notice how attachment patterns show up in close relationships and practice new ways of relating. Client-centered therapy focuses on listening and collaboration. In an online meeting this means the therapist follows the client's lead, reflects what is said, and helps the client set clear, achievable goals. Cognitive Behavioral Therapy (CBT) teaches concrete ways to change unhelpful thoughts and behaviors. Online CBT often includes short skill-building exercises and homework that can be practiced between sessions.Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences, and together they will decide which methods to try first. That collaborative process continues as needs change over time.
The profile does not list specific session formats, so confirm current options before booking. Ask whether appointments are video, phone, or another arrangement and pick what fits your routine. Online sessions can make it easier to fit counseling into a busy day - for example a shorter check-in during a work break, or avoiding travel time. They can also let people try skill practice in the context of everyday life while keeping work focused on goals and strategies.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania, New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of home and parenting issues does he help with?
He works with adults who are managing parenting stress, relationship tension at home, intimacy-related issues, and grief related to family change.
What is his general approach in sessions?
He uses a collaborative, client-centered style that teaches practical skills from cognitive behavioral and dialectical behavior approaches.
How much clinical experience does he have?
He has 10 years of experience working with adults on issues including anxiety, addictions, trauma, and depression.
What are his credentials and where does he practice?
He is an LPC in Pennsylvania and an LCMHC in New Hampshire and practices from New Hampshire.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats; confirm the current online session options before booking.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.