Therapist profile
Jasmine Palmer, LCSW
LCSW - Relationship and parenting concerns
Continue with JasmineAbout
- Relationship strain
- Parenting pressures
- Attachment work
About Jasmine
Jasmine Palmer is a Licensed Clinical Social Worker (LCSW) practicing in New York with 12 years of experience. She works with adults focused on relationship strain, family and parenting concerns, and managing life changes. Her work also touches on attachment issues, communication problems, divorce and separation, pregnancy and childbirth concerns, self-love, and women's issues.
Jasmine treats the person sitting across from her as the expert on their own story. She listens for practical patterns that cause friction at home. Sessions are straightforward and goal-oriented, with space to talk through what is happening now and what could be different.
Her approach centers on clear, usable steps rather than abstract theory. She helps people notice how old patterns show up in relationships and practices small changes that improve day-to-day interactions. Conversations often focus on communication habits, setting boundaries, and managing emotional overwhelm during transitions.
Jasmine draws on a range of evidence-based therapeutic techniques to guide work on attachment and relationship concerns. She checks in about what methods feel most helpful and adjusts them as needed. People typically leave sessions with a short list of things to try between meetings.
Her background includes a decade plus of direct practice in New York settings. She speaks English and works with adults who want practical help navigating parenting pressures, splits or other life shifts. Before booking, confirm current session options and formats to be sure they match your needs.
How sessions work
Therapeutic techniques and working online
Jasmine commonly draws on evidence-based therapeutic techniques that help with relationship and parenting concerns. One approach focuses on identifying interaction patterns between people and testing small behavior changes to reduce conflict and improve communication. Another approach targets attachment-related patterns by tracking emotional triggers and practicing alternative responses that build more stable connections.Finding the right approach is part of the work. Jasmine treats that as a collaborative process and checks in about what feels useful. Together the therapist and client review progress and adjust methods based on goals and preferences rather than sticking to a single model.
Confirm current session options before booking so you know which online formats she offers. Online sessions can make it easier to fit therapy into a busy life, allowing a focused check-in during a break, avoiding travel time, or choosing a shorter meeting when needed. If you prefer, the initial matching questionnaire and scheduling step will clarify the session styles available and help match you with the best next step.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
Which relationship and family concerns does she address?
She works with adults on relationship strain, family and parenting concerns, and coping with life changes including divorce and separation.
What is her therapeutic style like?
Jasmine uses practical, evidence-based techniques focused on communication, boundaries, and small behavior changes to improve everyday interactions.
How much experience does she have?
She has 12 years of professional experience working in New York.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and payment handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.