Counsellor profile
Jeanine Fox-Rioche, BACP
BACP counsellor - relationships and family
Continue with JeanineAbout
- Relationship issues
- Parenting support
- Trauma recovery
About Jeanine
Jeanine Fox-Rioche is a BACP counsellor in the United Kingdom with 25 years of practice. She works with people around relationship and family concerns, parenting, trauma and abuse, anxiety, depression and related issues. Jeanine also supports clients dealing with addiction, grief, stress and intimacy-related difficulties.
She draws on person-centred ways of working and other practical approaches to help people talk through painful memories and current problems. Sessions focus on clear reflection, noticing patterns, and building practical skills to manage reactions. Jeanine places importance on helping people find ways to cope when events cannot be changed.
Her approach is conversational and straightforward. She listens, offers reflections, and suggests exercises you can try between sessions. The aim is to increase a client's options and confidence rather than promise quick fixes.
Jeanine has worked in a range of settings, including family support and work with people recovering from trauma. Over the years she has learned from clients' own resilience and from practical problem solving in real situations. This background informs how she supports people facing court processes, caregiving strain, chronic illness and other complex life stresses.
She uses techniques from Acceptance and Commitment Therapy, Emotionally-Focused Therapy, mindfulness and solution-focused practice where these fit the person's goals. Sessions are intended to help people clarify choices, develop calmer responses, and build small skills that make daily life easier.
To begin, she asks people to describe current problems and the changes they hope for. That helps shape a realistic plan and next steps for further work.
How sessions work
Therapeutic approaches and working online
Jeanine uses Acceptance and Commitment Therapy to help people notice unhelpful patterns and choose small, values-led steps. ACT focuses on living with difficult thoughts while taking practical actions that matter to you. She also draws on Emotionally-Focused Therapy to help people name and work with strong feelings and attachment-related difficulties; EFT helps with intense emotions that affect relationships and close connections.Finding the right approach is part of the work. Jeanine will discuss different methods with each person and decide together what fits their goals and preferences. That conversation shapes which exercises and ways of working are introduced in sessions.
The biography does not list specific online formats, so please confirm the current session options before booking. In general, online work can make it easier to fit sessions around family life, reduce travel time and allow shorter check-ins when needed. It also means practical tools such as mindfulness exercises or ACT tasks can be practiced between meetings and discussed in the next session. Registered or accredited professionals and therapists commonly adapt their methods so that online sessions focus on the same goals as in-person work - clearer choices, calmer responses and day-to-day coping strategies.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
Jeanine works with relationship and family concerns, parenting, trauma and abuse, anxiety, depression, addictions, grief and related difficulties.
How would she describe her therapeutic style?
She uses a person-centred, conversational style with reflection and practical exercises. Techniques from ACT, EFT, mindfulness and solution-focused work are used when useful.
How much experience does she have?
Jeanine has 25 years of practice across family support, trauma recovery and other settings.
What credentials and location are listed?
She is listed with the BACP and is based in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.