Therapist profile
Jeanna Bradley, LMHC, LCPC
Licensed counselor - Family and parenting focus
Continue with JeannaAbout
- Stress and anxiety
- Parenting concerns
- CBT and ACT methods
About Jeanna
Jeanna Bradley is a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Clinical Professional Counselor (LCPC) in Illinois with 12 years of experience. She focuses on stress, anxiety, trauma and abuse, depression, and parenting concerns among other everyday pressures people bring into therapy.
She helps people facing major life changes, work-related strain, grief, and relationship difficulties. Jeanna uses straightforward conversation to clarify what feels most urgent and to set practical goals. Sessions emphasize building communication skills, addressing shame, and finding ways to manage strong emotions like anger or overwhelm.
Her practice draws on several evidence-based methods, including acceptance and commitment techniques and cognitive behavioral strategies. She also uses client-centered listening and dialectical behavior ideas to help people handle intense feelings and improve coping. These approaches are described and used in simple, step-by-step ways during sessions.
People who have chronic health concerns, caregiver stress, or complex family-of-origin issues are within her stated focus areas. She also notes experience with issues connected to aging, first responder stresses, and intimacy-related topics. Sessions are conducted in English and are based in Illinois.
Jeanna invites adults who want clear, practical work on parenting stress, relationship strain, or mood concerns. To begin, readers should use the site matching process to choose online therapy options and schedule an initial session.
How sessions work
How therapy approaches guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and choose actions aligned with their values. It can be useful for anxiety, depression, and life changes where motivation or meaning has become unclear.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thought patterns and behavior cycles into specific parts you can change. It is often used for anxiety, depression, and stress by teaching practical skills to shift thinking and routine responses.
Dialectical Behavior Therapy (DBT) brings skills for handling strong emotions, improving distress tolerance, and managing conflict. It is helpful when emotions become overwhelming or when communication repeatedly breaks down.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best for their goals and situation. That match is reviewed over the first sessions and adjusted as needed so the work stays useful and focused.
Confirm the current online session options before booking since formats are not specified here. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Talk with the therapist about which arrangement will fit with your schedule and daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Illinois, Indiana
Languages
English
Questions
Frequently asked questions
Which everyday concerns does she address?
She focuses on stress, anxiety, depression, trauma and abuse, parenting issues, grief, relationship strain, and related challenges such as anger or self-esteem.
What is her therapeutic style like?
Her style is conversational and practical. She clarifies priorities, teaches coping skills, and works on communication and emotion management.
How much clinical experience does she have?
She has 12 years of clinical experience working with adults on a range of concerns including caregiver stress and chronic health related issues.
What are her credentials and where is she based?
She holds LMHC and LCPC credentials and practices in Illinois.
Are sessions offered in other languages?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.