Therapist profile
Jeanne Johnson, LPC
Licensed counselor for family and parenting concerns
Continue with JeanneAbout
- CBT based
- ACT and mindfulness
- Homework oriented
About Jeanne
Jeanne Johnson is an LPC (Licensed Professional Counselor) in Texas with seven years of clinical experience. She works with adults on stress, anxiety, addictions, relationship concerns, parenting struggles, grief, and life changes. Jeanne also supports people facing issues like ADHD, depression, bipolar concerns, and compassion fatigue.
Her work combines cognitive behavioral strategies with client-centered listening. Sessions focus on noticing thoughts, naming feelings, and choosing actions that fit a person's goals. She uses homework and reflection to connect session work to everyday life and to build practical skills that carry forward between meetings.
Jeanne draws on Acceptance and Commitment Therapy ideas to help people clarify values and commit to meaningful steps. She also incorporates elements of EMDR when trauma and painful memories affect daily functioning. Occasionally she uses principles from the Gottman Method for relationship-related topics while keeping conversations focused on the individual’s experience.
Her background includes a Master of Science in Education from the University of Pennsylvania and ongoing doctoral study in organizational leadership. That mix of clinical and organizational thinking shapes how she helps clients balance professional pressures with personal wellbeing.
People who contact Jeanne can expect straightforward, practical sessions. She asks about current struggles, discusses what matters most to the client, and sets small, measurable steps to try between sessions. The work emphasizes building awareness and shifting habits that interfere with the life someone wants to lead.
How sessions work
How Jeanne’s approaches work in online sessions
Jeanne commonly uses Acceptance and Commitment Therapy and cognitive behavioral therapy in her work. ACT helps people clarify what matters to them and take small, value-driven steps even when thoughts or feelings feel difficult. CBT focuses on noticing thought patterns, testing them, and shifting unhelpful behaviors through practical exercises and homework.She also brings client-centered methods into sessions, which means listening closely to what a person wants and adapting pace and tools accordingly. Deciding which approaches to use is collaborative - Jeanne will review goals, current difficulties, and personal preferences and then suggest a path to try together.
The original biography does not list specific online session formats, so confirm the options before booking. Online work can make it easier to fit sessions into a busy life - for example, a shorter check-in can fit a work break, or a phone call can be used when bandwidth is limited. The focus is on making therapy practical: setting concrete steps, assigning brief exercises between sessions, and finding ways to apply new habits to daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She helps adults with stress, anxiety, addictions, grief, parenting strain, relationship concerns, and coping with life changes.
What is her typical therapeutic style?
Her work is CBT-based with client-centered listening. She uses homework, reflection, and values-based action to change thinking and behavior.
How much experience does she have?
She has seven years of experience as a licensed professional counselor working with adults on a range of emotional and behavioral concerns.
Where is she licensed to practice?
She holds the LPC credential and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.