Jeff Fry, LCSW, CSW

Jeff Fry is a Licensed Clinical Social Worker (LCSW) in Georgia with 30 years of practice. He focuses on common life stresses such as anxiety, depression, grief, relationship strain, parenting concerns, and problems with attention and impulse control.

He approaches therapy in a direct, plainspoken way. He uses Cognitive Behavioral Therapy as his main framework and borrows practical ideas from other methods when useful. Sessions are aimed at identifying clear, practical steps clients can try between meetings to see measurable progress.

Jeff believes many struggles come from a mismatch between people and their environment, along with the influence of personal history. He helps people look at how strengths can become challenges in certain settings, and how small changes in approach can reduce ongoing stress. He encourages questions and pushes back when a suggestion does not make sense to the client.

In practice he works with a wide range of concerns including ADHD, OCD, addictions, mood disorders, trauma and abuse, sleep problems, anger, and issues related to gender and sexual identity. He also has experience with veteran and armed forces matters, blended family issues, divorce and separation, and communication difficulties.

His style is straightforward and focused on progress. He explains his reasoning in detail when requested and helps people identify practical next steps. Clients who prefer clear feedback and concrete strategies may find this approach useful.

How Jeff uses CBT and Solution-Focused work online