Therapist profile
Jeffrey Evans, LPC
Licensed Professional Counselor - Family and Parenting
Continue with JeffreyAbout
- ACT and CBT
- DBT skills
- Communication work
About Jeffrey
Jeffrey Evans is a Licensed Professional Counselor (LPC) in Texas with 11 years of experience. He helps people who are dealing with stress, anxiety, addiction, trauma and abuse, depression, relationship and intimacy concerns, parenting strains, grief, and ADHD-related struggles.
He uses straightforward conversation and practical tools. Sessions are interactive and can be more direct or more reflective depending on what someone needs in the moment. Jeffrey listens and helps people notice patterns, try small changes, and handle immediate problems at home and work.
His clinical work draws on cognitive behavioral ideas along with client-centered and existential perspectives. That means he looks at thoughts and behaviors that keep problems going, while also attending to personal values and meaning. He uses skills training when helpful, and also opens space for people to think through hard feelings and life choices.
Jeffrey often focuses on communication problems, forgiveness, guilt and shame, and issues around isolation or loneliness. He also works with process addictions such as gambling or problematic sexual behaviors, veterans and armed forces issues, OCD and phobias, and struggles with self-love and social anxiety.
He approaches sessions in a respectful, nonjudgmental way and adapts how he works to fit what a person says they need. To start, people complete a short questionnaire and schedule an initial session to see how the working style fits.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that matter, while learning to live with difficult thoughts and feelings. It can help when life changes, parenting stress, or anxiety get in the way of the things someone cares about.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It includes practical exercises and experiments to reduce anxiety, manage mood, and change unhelpful behavior patterns. Dialectical Behavior Therapy (DBT) adds concrete skills for handling strong emotions and improving communication in tense situations.
Finding the right approach is part of the work. Jeffrey will collaborate with each person to pick methods that match their goals, preferences, and the problems they bring to sessions. He checks in and adjusts the mix of skills, talk, and reflection as the work progresses.
Confirm the specific online session options before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into a busy day, allow a shorter check-in when needed, and reduce travel time. Therapists can use video, phone, or other supported formats where appropriate, so asking about available options helps plan what will work best for everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He supports people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy problems, parenting strains, grief, ADHD, and related issues.
What is his therapeutic style like?
His style is interactive and adaptable - sometimes direct, sometimes more reflective - focusing on practical conversation and skills work.
How much experience does he have?
He has 11 years of clinical experience working with a wide range of concerns including OCD, process addictions, and veteran issues.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does he work in languages other than English?
Sessions are offered in English.
What session formats does he offer?
Please confirm current session options before booking, as the available formats are not specified here.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.