Therapist profile
Jennifer Enders, LPC, LMHC
LPC and LMHC - anxiety and parenting support
Continue with JenniferAbout
- Anxiety and stress
- Parenting concerns
- CBT and mindfulness
About Jennifer
Jennifer Enders is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 23 years of clinical experience in Arizona and Iowa. She works with adults facing anxiety, depression, stress, low self-esteem, and challenges related to parenting, relationships, and life transitions.
She often supports people who feel stuck, overwhelmed, or burned out. That includes caregivers carrying extra emotional load and those managing grief, trauma, or identity questions. Jennifer also addresses issues such as addictions, intimacy-related concerns, eating and sleeping difficulties, and ADHD-related struggles.
Her way of working focuses on understanding patterns and building practical skills. She uses approaches rooted in attachment-based ideas, client-centered practice, cognitive behavioral techniques, dialectical behavior strategies, and mindfulness. Sessions usually look at what’s keeping a problem going and what small steps can reduce distress.
Jennifer pays attention to the realities of everyday life. She helps people strengthen coping skills, improve self-awareness, and set workable goals for change. Conversations are direct and practical, with attention to feelings and to behaviors that people can try between sessions.
Her background includes long-term clinical work with adults across many life stages. Jennifer is licensed as LPC in Arizona and as LMHC in Iowa. She offers services in English and does not accept international clients.
How sessions work
How her approaches work in online sessions
Attachment-based work focuses on patterns in relationships and how early connections shape current reactions. It helps people notice how they relate to others and try new ways of connecting that reduce repeated conflict and distance. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. CBT is practical and goal-oriented, helping people test unhelpful thoughts and change behaviors that keep problems stuck.Deciding which approach to use is part of the work together. The therapist will talk with the client about goals, day-to-day realities, and what feels most useful. That leads to a plan that may combine techniques from attachment work, CBT, DBT skills, and mindfulness to fit the person’s needs.
Confirm the specific session formats before scheduling because the biography does not list them. Online options can make it easier to fit therapy into a busy household, shorten travel time, and allow brief check-ins when a full in-person visit would be difficult. Therapists generally tailor session structure and homework to what fits into a client’s routine, whether that means shorter check-ins, regular weekly sessions, or skills practice between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Arizona, Iowa
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on anxiety, depression, stress, low self-esteem, parenting challenges, relationship issues, grief, trauma, and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is person-centered and collaborative, drawing on attachment ideas, CBT, DBT, and mindfulness to build skills and insight.
How much experience does she have?
She has 23 years of experience as a licensed clinician working with adults across life stages.
Where is she licensed and based?
She is licensed as an LPC in Arizona and as an LMHC in Iowa, and her practice location is listed as Arizona.
Does she work in languages other than English?
Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking because session formats are not specified in the biography.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.