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Jennifer Glace

Therapist profile

Jennifer Glace, LCSW, CSW

Colorado

LCSW focused on relationships and parenting

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About

  • CBT methods
  • DBT skills
  • Mindfulness tools

About Jennifer

Jennifer Glace is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with six years of experience. She works with adults on stress, anxiety, relationship and parenting concerns, and life changes including grief and intimacy issues. Sessions are held with a focus on practical strategies and clear communication.

She uses approaches such as Dialectical Behavior Therapy and Cognitive Behavioral Therapy alongside client-centered work and motivational interviewing. Conversations tend to focus on what is happening at home and what can be done differently. She helps people name the problem, notice patterns, and try small changes between sessions.

Jennifer also addresses concerns such as ADHD, compassion fatigue, low self-esteem, and depression. She supports adults navigating family problems, divorce or separation, and the pressures of caregiving and aging relatives. She can talk through complicated topics like polyamory, infidelity, and pregnancy-related stress.

Her style favors straightforward feedback and collaborative planning. She listens for strengths already present and suggests practical tools drawn from CBT, DBT, mindfulness, and narrative approaches. Sessions often include skill practice and brief behavioral experiments to test what works.

People who contact her typically want clear steps for managing emotions, improving communication at home, or coping with a major life transition. Before booking, clients are encouraged to confirm current session options and logistics.

How sessions work

How therapeutic approaches are used in online sessions

Client-Centered Therapy focuses on listening and responding to what matters most to the client. It helps people feel heard and clarifies their priorities so work stays practical and relevant. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete strategies to change them. It is useful for anxiety, depression, and managing stress by breaking problems into small, testable steps. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions and improving interpersonal effectiveness. It often includes short skills practice between sessions to build tolerance for difficult feelings. Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match the client's goals, needs, and preferences. That may mean starting with one approach and adding others as work progresses. Confirm the specific session formats before you book. The therapist's approaches translate well to remote work because they emphasize talk-based skill building and brief exercises. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. Ask about formats offered so you can pick what fits your schedule and daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessInfidelityMidlife crisisPolyamory / non-monogamous relationshipsPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

6+ years

Listed in

Colorado, California

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, relationship and parenting concerns, grief, intimacy-related issues, depression, ADHD, and related family challenges.

What is her general therapy style?

She combines client-centered work with CBT and DBT techniques, offering practical tools and skill practice in sessions.

How much experience does she have?

She has six years of experience as a clinician working with adults on a range of concerns.

What are her credentials and where is she based?

She holds LCSW and CSW credentials and practices in Colorado.

Can she work with people who speak other languages or live abroad?

Sessions are offered in English and she is not accepting international clients.

What session formats does she offer?

Please confirm current session formats before booking so you know whether video or phone options are available.

How does cost work for sessions?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jennifer Glace

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