About
- Mindfulness practice
- Narrative exploration
- Somatic awareness
About Jennifer
Jennifer Haller is a Licensed Clinical Social Worker (LCSW) with 15 years of experience practicing in Arizona and Texas. She supports adults facing stress, anxiety, grief, depression, trauma and abuse, addictions, intimacy-related concerns, and family issues. Jennifer also works with people coping with life changes, caregiver stress, hospice and end-of-life concerns, and compassion fatigue.
Her sessions focus on what is happening in a person’s life now and how past experiences shape current patterns. She uses mindfulness and somatic practices to help people notice how the body and mind respond to stress. She also brings narrative and existential ways of working that invite reflection about meaning, values, and the stories people tell about themselves.
Jennifer includes spiritual exploration when clients want it, treating spirituality as a personal quest rather than a religious program. She may offer meditation and other mindful practices to help manage anxiety and to build steadiness in difficult moments. She refers to ideas from Eckhart Tolle’s The Power of Now when clients find present-moment attention helpful.
In sessions she helps people identify patterns rooted in early life experiences and supports steps toward different choices now. Conversations can include practical coping skills, gentle body-based awareness, and revising personal narratives that keep old wounds active. The focus is on clear, real changes a person can try between meetings.
To begin she asks about current struggles and past influences, then works collaboratively to set goals. People looking for support with caregiving strain, grief, or the everyday pressure of parenting may find her practical, grounded approach useful.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. Online sessions using this approach are conversational and aim to help people feel understood and to clarify goals. Mindfulness Therapy teaches simple attention practices like breath awareness and present-moment noticing to reduce rumination and manage stress; these exercises can be practiced during sessions and between them. Somatic Therapy attends to bodily signals and physical responses to stress; in remote sessions this can mean guided awareness of posture, breath, and sensations to reduce tension.Choosing the right approach is collaborative. The therapist will talk with the client about their needs, goals, and preferences and then try approaches that fit those aims. If something isn't helpful, the plan can be adjusted over time so the work stays practical and relevant.
Confirm the exact session formats before booking because the biography does not specify them. Online work can make it easier to fit therapy into busy days, allow for shorter check-ins when needed, and reduce travel time. It also lets clients practice mindfulness and body-based techniques in the environments where they live, so skills learned in a session can be put into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Arizona, Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, grief, depression, trauma and abuse, addictions, intimacy issues, self-esteem, and family conflict, plus caregiver and hospice-related stress.
What is her therapeutic style?
She uses client-centered work with mindfulness, narrative, existential, and somatic elements to address both thoughts and bodily responses.
How much clinical experience does she have?
She has 15 years of professional experience practicing in Arizona and Texas.
What are her credentials and location?
She is an LCSW licensed in Texas and previously in Arizona, and she practices from Texas.
Does she work in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats does she offer?
Confirm current session options before booking since the biography does not list specific formats.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.