Therapist profile
Jennifer Fields, LICSW
LICSW - Family and parenting concerns
Continue with JenniferAbout
- Stress and anxiety
- Grief and loss
- Mindfulness and ACT
About Jennifer
Jennifer Fields is a LICSW with six years of clinical experience and practices in South Carolina. She helps people who are dealing with stress, anxiety, grief, depression, career changes, addictions, relationship and family concerns, and the everyday strain of caregiving and aging.
Her style is practical and person-focused. She listens, helps people name what matters, and works with them to build coping strategies that fit daily life. Sessions often focus on small, doable changes rather than long lectures or vague advice.
Jennifer uses several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. She also brings in mindfulness and emotionally-focused ideas when they suit the work. These tools are used to address emotions, unhelpful thoughts, and patterns that keep people stuck.
People come to her for help after a divorce or separation, during a midlife shift, when facing cancer or end-of-life caregiving, or when workplace stress becomes overwhelming. She also supports those coping with isolation, control issues, and questions about life purpose.
In sessions she often combines talking with practical exercises, mindfulness practices, and goal-setting. The aim is to make daily life easier and more manageable, whether that means reducing anxiety, handling grief, or improving communication at home. To begin, readers are invited to check the online therapy options and complete the short matching questionnaire.
How sessions work
Therapeutic approaches and online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without getting driven by them, then commit to actions that reflect their values. It can help with anxiety, depression, life changes, and finding clearer priorities. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that cause distress. CBT is useful for anxiety, mood concerns, and workplace stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the person’s own goals guide the process and practical steps follow from what matters to them.Finding the right approach is part of the work. Jennifer will collaborate with clients to decide which methods to try first and will adjust those choices as needs and goals evolve. That decision is shared and practical rather than fixed in advance.
Session formats are not listed here, so confirm current online options before booking. Many people find online sessions help fit therapy around work, caregiving, and busy days because they remove travel time and allow shorter check-ins when needed. Online work can also make it easier to practice mindfulness exercises between meetings and to bring real-life problems from home straight into the session for immediate problem-solving.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina, Alabama, Rhode Island, West Virginia, District of Columbia
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are addressed?
She helps individuals work through family conflict, blended family issues, and the stress of caregiving. Topics include parenting strain, caregiver stress, and relationship patterns at home.
How would you describe her therapeutic approach?
She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, EFT, and mindfulness approaches. Sessions mix conversation with practical exercises and mindfulness practices.
How much clinical experience does she have?
She has six years of experience as a licensed clinician. That experience includes work with aging concerns, midlife transitions, workplace stress, and caregiver issues.
Where is she licensed and based?
Jennifer is a LICSW licensed in DC and Rhode Island and practices in South Carolina. Location details are intended to reflect her professional standing and service region.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. The questionnaire helps match needs and preferences before the first meeting.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.