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Jenny Autullo

Therapist profile

Jenny Autullo, LPCC

Ohio

Ohio LPCC - Stress and Family related concerns

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About

  • Client-centered therapy
  • Cognitive behavioral therapy
  • Mindfulness techniques

About Jenny

Jenny Autullo is an Ohio LPCC with 14 years of clinical experience helping adults navigate stress, anxiety, relationship concerns, parenting strain, and trauma recovery. She uses practical strategies to address mood disorders, grief, and the everyday pressures that come with caregiving and work life.

Her sessions are straightforward and goal-oriented. She listens to what is happening at home and at work, then suggests steps clients can try between meetings. Common topics include communication problems, social anxiety, sleep disruption, anger, and managing changes like adoption or chronic illness.

Jenny blends client-centered methods with cognitive behavioral techniques and mindfulness practices. That means she pays attention to each person’s priorities while teaching concrete tools for thinking differently and calming the body. She also uses solution-focused ideas to set short-term goals and motivational interviewing to help with readiness for change.

Her background includes long-term work with people facing family-related stress, caregiver burdens, and complex medical or mood conditions. She has supported clients dealing with adoption and foster care issues, blended family challenges, aging and geriatric concerns, cancer, chronic pain, and co-morbid diagnoses.

Sessions emphasize clear communication skills and small, manageable steps. Jenny helps people identify what matters most at home, try practical changes, and track progress over time. She asks about daily routines, coping habits, and what the client wants to be different, then builds on those details.

How sessions work

How her approaches translate to online sessions

Jenny often uses client-centered listening and cognitive behavioral therapy in her work. Client-centered therapy focuses on hearing what matters to the person and building from their goals. Cognitive behavioral therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills for changing unhelpful patterns.

She also draws on mindfulness techniques to teach simple grounding and breathing practices that reduce stress and improve sleep. These methods can be helpful for anxiety, anger, and everyday parenting strain. Deciding which approach to emphasize is a collaborative process; the therapist and client review goals and try methods that fit the person’s needs and preferences.

Session formats are not specified here, so please confirm which options are available before booking. Online work can make it easier to fit appointments into a busy day, allow for shorter check-ins when schedules are tight, and reduce travel time. Jenny will discuss practical scheduling and format details when you complete the matching questionnaire so sessions can fit into your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesADHD

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, relationship concerns, parenting strain, trauma recovery, mood issues, grief, and related family stressors.

What is her therapeutic style like?

Her approach combines client-centered listening with concrete techniques from CBT, mindfulness, solution-focused work, and motivational interviewing.

How much experience does she have?

She has 14 years of experience as a practicing clinician in Ohio.

What credential does she hold and where is she based?

She is an Ohio LPCC and practices from Ohio.

In which languages can sessions be held?

Sessions are offered in English.

Does she work with clients outside the United States?

She is not currently accepting international clients.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin if I want to book?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jenny Autullo

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