About
- Cognitive Behavioral Therapy
- Existential Therapy
- Practical coping strategies
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of experience working with individuals. He focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, depression, family matters, intimacy-related issues, self-esteem, coping with life changes, and compassion fatigue.
Jesse typically uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and behavior patterns and try different responses. He also draws on Existential Therapy when questions of meaning and purpose are part of someone's struggle. He favors practical, goal-oriented work and aims to move people toward clearer, manageable steps rather than lingering on past events.
In sessions he talks with people about what is happening now and what they want to change. He blends tools and conversation so clients can try techniques between meetings and report back on what worked. That makes sessions feel like short experiments toward improvement rather than long investigations.
His background includes responding to a wide range of life stressors, from caregiving strain and chronic illness to grief and relationship conflict. Jesse’s experience covers both everyday pressures and situations shaped by trauma or loss. He keeps focus on practical coping, communication, and decisions people can act on.
People who choose him can expect direct, problem-focused work that addresses symptoms and life choices. He asks about goals early and reviews progress regularly. To begin, clients follow the site’s matching steps and schedule an initial session.
How sessions work
How Jesse’s approaches guide online work
Jesse uses Cognitive Behavioral Therapy and Existential Therapy as core ways to shape online sessions. CBT focuses on identifying unhelpful thoughts and habits and testing small changes to reduce symptoms like anxiety or depression. Existential Therapy involves talking about meaning, life choices, and personal values when those questions come up in someone’s concerns, such as grief or major life change.Finding the right mix of approaches is part of the process. Jesse works collaboratively to decide which methods fit a person’s goals and preferences, and he checks in about progress and next steps as therapy continues.
The original biography does not list specific online formats. Please confirm current session options before booking. In general, remote sessions can make it easier to fit meetings into a busy day, allow shorter check-in appointments when needed, and reduce travel time. Licensed professionals can adapt CBT exercises and existential conversations to remote settings so practical skills and decision-focused work continue between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does Jesse work with?
He works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, family matters, intimacy concerns, self-esteem, coping with life changes, and compassion fatigue.
What is his therapeutic style like?
His style is practical and goal-focused, using CBT to change thinking and behavior and existential ideas when meaning or purpose are central.
How much clinical experience does he have?
He has ten years of experience working with adults on a range of personal and professional life challenges.
What credential and location should I know about?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida.
Can I have sessions in other languages or from other countries?
Sessions are offered in English only and he is not accepting international clients.
What session formats does he offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.