Therapist profile
Jesse Schramm, LPC
LPC in Colorado - family and parenting concerns
Continue with JesseAbout
- Attachment based work
- CBT techniques
- Mindfulness tools
About Jesse
Jesse Schramm is a Licensed Professional Counselor (LPC) in Colorado with 17 years of clinical experience. He works with people facing stress, anxiety, depression, family conflict, substance use, trauma and parenting concerns. Jesse focuses on practical steps people can use at home and in relationships to reduce pressure and regain some control.
He starts from the idea that each person knows their story best. Sessions are collaborative and direct. Jesse listens, helps clarify what matters most, and offers strategies drawn from several approaches. Expect clear, short-term goals and check-ins about what is and isn’t helping.
Jesse draws on attachment ideas to look at how early relationships shape current patterns. He also uses cognitive behavioral tools to identify thoughts and habits that keep problems going. Mindfulness techniques and solution-focused steps are used when a simple, concrete change can make daily life easier.
Many people come for parenting stress, blended family strain, adoption and foster care issues, or struggles with fatherhood. Others bring worries about addiction, grief, body image, or coping with illness. Jesse pays attention to practical challenges like sleep, eating, and daily routines.
He keeps language straightforward and steady. Conversations are aimed at small, doable changes that fit into busy lives. The first session focuses on what the person wants to address and a clear plan for the next few meetings.
How sessions work
How Jesse applies therapy approaches online
Attachment-based work looks at how early relationships shape current reactions. Online sessions using attachment ideas focus on noticing relationship patterns, improving communication habits, and reducing reactivity in everyday interactions. Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and change small behaviors. In an online session this can mean practicing thought records, behavior experiments, and planning step-by-step tasks between meetings.Choosing an approach is collaborative. The therapist will review what a person wants to change, try a few methods, and adjust based on which techniques actually help. Goals and techniques are revisited so the plan fits the person’s needs and daily life.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into busy schedules, shorten check-ins when needed, and reduce travel time. It also lets the therapist use worksheets, screen sharing, and brief between-session tasks to reinforce new skills. Licensed professionals generally adapt exercises so they work well across different settings and routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, depression, family conflict, parenting concerns, trauma, substance use, grief, and related issues such as sleep and eating problems.
What is his general therapy style?
Sessions are collaborative and practical. He uses short-term goals, clear strategies, and regular check-ins to track progress.
How much experience does he have?
He has 17 years of professional work experience in counseling and related clinical roles.
What credentials and region are listed?
He is a Licensed Professional Counselor, LPC, licensed in Colorado.
Which languages are offered and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.