Therapist profile
Jessica Adams, LCSW, CSW
LCSW focused on family and stress issues
Continue with JessicaAbout
- Stress and anxiety
- Family concerns
- Self esteem work
About Jessica
Jessica Adams is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with four years of professional experience. She focuses on stress, anxiety, relationship strain, family concerns, self-esteem, and coping with life changes, and she lists additional focus areas such as attachment and communication problems, fertility concerns, and issues around pregnancy and childbirth.
Jessica works with adults who are managing pressure at home or big transitions in life. She helps people talk through what feels overwhelming and figure out practical next steps. Sessions are straightforward and aim to clarify what matters most to each person.
In the room she listens for patterns that keep problems repeating, like control issues, guilt and shame, or isolation. She offers clear feedback and helps people practice different ways of handling conflict or emotional stress. The goal is to reduce daily friction and increase confidence when facing difficult choices.
Her work includes conversations about money stress, jealousy, and the strain fertility or parenting concerns can bring. For young adults and women navigating life changes, she focuses on building self-trust and better communication habits. She encourages small, doable changes that add up over time.
Jessica asks new clients to complete a short matching questionnaire and then schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not currently accepted.
How sessions work
Evidence-based techniques and online care
Jessica uses evidence-based therapeutic techniques that focus on real-life change. One common approach she uses helps people identify unhelpful thinking patterns and try new responses to stress and anxiety. This kind of work is useful for reducing day-to-day worry and improving decision making. Another approach targets relationship and attachment patterns by noticing how past experiences shape current reactions and practicing clearer communication skills. That work helps with recurring conflict and feeling more connected.Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their goals and preferences. Together they review what feels useful and adjust the approach as progress is made.
Confirm the exact session options before booking. If you choose online sessions, the practical benefits include fitting appointments into a busy day, reducing travel time, and keeping check-ins shorter when needed. Online work can also make it easier to schedule therapy around parenting or work commitments. Ask about session length and any other practical details when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship strain, family concerns, self-esteem, and coping with life changes. Additional focus areas include attachment, communication, and fertility issues.
How would you describe her therapeutic style?
Her style is direct and practical. She listens for repeating patterns and helps clients try different ways of handling conflict and emotions.
How much clinical experience does she have?
She has four years of professional work experience as a licensed clinician in Colorado.
What are her credentials and where does she practice?
She holds the credentials LCSW and CSW and is licensed in Colorado.
Can people meet with her in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How much does therapy with her cost?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.