Jessica Orndoff, LCSW-C

Jessica Orndoff is a Licensed Certified Social Worker clinical (LCSW-C) in Maryland with 11 years of practice. She helps people who are dealing with stress, anxiety, depression, trauma, parenting strain, relationship tension, and changes in life. She also works with concerns such as grief, sleep problems, anger, and struggles with self-esteem and career direction.

Her style is straightforward and collaborative. She starts by listening to what is happening now, then helps identify small, practical goals. Sessions focus on skills and strategies people can use between meetings, like behavior changes, grounding tools, and problem-solving steps.

Jessica draws on several approaches rather than a single method. She uses cognitive behavioral therapy to examine thinking and behavior patterns. She includes dialectical behavior therapy skills for managing intense emotions and mindfulness practices to increase present-moment awareness.

When trauma is part of the picture she applies trauma-focused techniques to address upsetting memories and their effects. She also uses solution-focused methods to set clear, achievable goals and track progress over time.

Her work reflects core social work values such as service, human dignity, and practical problem solving. People who choose her typically want a clinician who combines concrete tools with steady, respectful listening. Before booking, readers should confirm the current session formats offered and whether they match their needs.

How Jessica’s approaches translate to online sessions