Therapist profile
Jill Katell, LMFT
Licensed Marriage and Family Therapist - Family and parenting
Continue with JillAbout
- Trauma and abuse
- Self esteem
- Parenting support
About Jill
Jill Katell is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She helps people facing trauma and abuse, low self-esteem, career difficulties, grief, stress and anxiety, and parenting concerns. She also works with common mood and attention issues such as depression, bipolar disorder, and ADHD.
Jill keeps sessions direct and practical. She listens for patterns that keep people stuck and helps name small changes that can ease daily life. Conversations focus on coping strategies, clearer communication, and rebuilding confidence after loss or difficult events.
Her approach is straightforward. Jill uses evidence-based therapeutic techniques to address trauma, relationship strain, and emotional overwhelm. She encourages concrete steps clients can try between sessions and checks what works in real life.
Over many years in California practice, Jill has supported people through transitions such as caregiving strain, adoption and foster care questions, and aging-related concerns. She also addresses issues like eating and body-image struggles, commitment and attachment questions, and communication problems that affect home life.
People who come to Jill can expect calm, practical conversations about the problems that matter at home. She asks clear questions, offers direct feedback, and helps plan manageable next steps. To get started, follow the directory's steps to select online therapy options and schedule an initial session.
How sessions work
Practical therapy approaches for home life
Jill draws on evidence-based therapeutic techniques that focus on changing patterns that cause distress. One approach helps people process traumatic memories and reduce their impact on daily functioning by teaching grounding skills and stepwise exposure to upsetting memories. Another approach breaks problems into clear behavior and thinking patterns, guiding people to practice different responses and notice what shifts in their mood and relationships. Finding the right approach is part of the work. Jill treats this as a collaborative process and will help you decide which methods fit your needs and goals. She checks in about what feels useful and adjusts plans based on your feedback. Confirm the current session options before booking, since the biography does not list formats. Online therapy can make it easier to fit sessions around family life, allow shorter check-ins when needed, and reduce travel time. Some people prefer sessions that use video for face-to-face conversation, while others choose audio-only for a simpler setup; check which formats are offered when you schedule.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps individuals work through parenting strain, communication problems at home, and relationship stress that affects family life.
How would you describe her therapeutic style?
Her work is practical and direct, focusing on coping strategies, clearer communication, and small behavioral steps to reduce stress.
How much clinical experience does she have?
She has 25 years of professional experience providing psychotherapy in California.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Does she conduct sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.