Therapist profile
Jillian Luttrell, LCSW, CSW
Licensed Clinical Social Worker - Family and parenting concerns
Continue with JillianAbout
- Stress and anxiety
- Addictions support
- Parenting challenges
About Jillian
Jillian Luttrell is a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW) practicing in Indiana with ten years of experience. She helps people who are dealing with stress, anxiety, addictions, depression, ADHD, relationship and family concerns, trauma and abuse, parenting strain, sleep problems, anger, and life changes.
She uses clear, practical conversation to identify patterns that contribute to distress. Sessions focus on concrete skills and steps people can try between meetings. Jillian includes techniques from cognitive behavioral approaches, acceptance-based work, and emotionally focused methods when they fit a person’s goals.
Her background includes a decade of clinical work with individuals facing substance-related concerns and co-occurring mental health issues. She draws on strategies that address thought patterns, emotional regulation, and behavior change. The aim is to reduce symptoms and improve daily functioning through steady, manageable work.
Clients can expect an approach that balances listening with gentle challenge. Jillian pays attention to communication patterns, control and impulsivity concerns, isolation or loneliness, and questions about life purpose. She also works with people coping with veteran and armed forces issues and post-traumatic stress.
Practical problem solving is part of sessions. Jillian integrates coaching-style conversations when goals are concrete, such as improving sleep, managing ADHD symptoms, or addressing substance use triggers. She supports women’s issues and matters related to self-esteem and intimacy as part of that practical focus.
How sessions work
Therapeutic approaches used in online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match a person's values. It can help with anxiety, avoidance, and decisions about meaningful life directions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical tools to change unhelpful patterns. It is often used for anxiety, depression, sleep problems, and managing ADHD-related routines.
Emotionally-Focused Therapy (EFT) explores emotional responses and patterns that affect close relationships and intimacy. It can help people learn new ways to express needs and respond to emotional triggers.
Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and then try strategies that fit those aims. That process is collaborative and may include mixing elements from different methods over time.
Confirm the available session formats before booking, as they are not specified here. Online work can make it easier to fit sessions into a busy life, for example by removing travel time, allowing shorter check-ins when needed, and making scheduling around work or childcare simpler. Therapists and licensed professionals often adapt materials and exercises so they work well in remote sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Indiana
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting issues does she address?
She helps people manage parenting strain, communication problems, and family-related stress. Common topics include sleep disruption, boundary setting, and parenting burnout.
What is her general approach in sessions?
She uses a mix of cognitive behavioral strategies, acceptance-based techniques, and emotionally focused methods. The work balances listening with practical skill-building and gentle challenge.
How much clinical experience does she have?
She has ten years of clinical experience working with substance use and co-occurring mental health concerns. That background informs her work on anxiety, trauma, ADHD, and sleep problems.
What are her credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed in Colorado and Indiana as CO LCSW and IN LCSW. Her practice location is listed as Indiana.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the jurisdiction you select.
What are the steps to begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.