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Joanette Pulskamp-Jackson

Therapist profile

Joanette Pulskamp-Jackson, LCSW, CSW, LISW

Colorado

LCSW offering support for stress and family concerns

Continue with Joanette

About

  • Stress and anxiety
  • Parenting support
  • Trauma and grief

About Joanette

Joanette Pulskamp-Jackson is a Licensed Clinical Social Worker with 24 years of practice listed in Colorado and Ohio. She holds the credentials LCSW, CSW, and LISW and focuses on a broad set of concerns including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, and parenting.

She prefers a straightforward, client-centered way of working. Sessions are practical and focused on what a person needs now. Joanette uses tools from methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy when they fit the situation.

Clients meet to talk through current struggles and to build concrete skills. That can include managing symptoms of anxiety or depression, handling grief, addressing substance use patterns, or improving communication around parenting and family matters. She also works with people dealing with abandonment, adoption and foster care issues, caregiver stress, and family-of-origin concerns.

Joanette aims to help people notice what matters to them and practice small changes that reduce everyday strain. Sessions often include clear exercises, skill practice, and check-ins on progress. Progress is paced to each person's needs and circumstances.

She offers services in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, the client completes a short matching questionnaire and schedules a first session through the See online therapy options button.

How sessions work

How therapeutic approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice values and take small, committed actions toward them. It is useful for anxiety, depression, and coping with life changes by focusing on what matters rather than only on symptom reduction.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective ones. CBT is frequently used for anxiety, depression, sleep and eating concerns, and for building concrete coping skills.

Finding the right approach is part of the work. Joanette collaborates with each person to decide which methods fit their needs and goals. She may draw from ACT, CBT, or other approaches together with the client as the plan develops.

Confirm the specific session formats she currently offers before booking. Online work can make it easier to fit sessions into a busy life by reducing travel time and allowing meetings during breaks or from different locations. Some options may be better for brief check-ins, while others suit longer skill-building sessions. Discuss scheduling and format preferences when you set up the first appointment.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Ohio, Colorado

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, parenting concerns, and related family matters.

What is her therapeutic style like?

Her style is client-centered and practical, using evidence-based techniques to teach skills and support real-life change.

How much experience does she have?

She has 24 years of clinical experience working with a wide range of concerns and life transitions.

Where is she licensed and based?

She holds CO LCSW and OH LISW credentials and practices from Colorado.

Can I work with her if I live outside the United States?

She accepts international clients and offers sessions in English.

What session formats are offered?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I get started?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Joanette Pulskamp-Jackson

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